Mind
Live with a lot of responsibilities for others and inherent self needs. Helps facilitate a reset.
Helpful app
Highly recommend.
I never miss
I listen every day first thing in the morning. Itβs an awesome way to start the day.
Phenomenal
My fave app by far. Sound therapy has changed my life and my sleep. I use the daily 12 minutes to visualize and raise my vibration. I use the nighttime ones to prepare for rest. I use my favorites folder for my walks. When I am struggling to center, I play a favorite.
Ease
We are using the app for breakfast and bedtime with our kids and we are all benefiting from using it to transition.






