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Ergonomics

Ergonomics

Workplace wellness made easy

17 ratings
31 reviews
💪 Health & Fitness
📊 Productivity

Archived App (Last seen on 31 May 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

Released
August 2, 2012
Updated
August 7, 2020

Features

Developer

Stand Up Apps, Inc.
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About

Improve your workplace health and productivity with guided stretching exercises and ergonomic equipment setup advice. Learn how to properly position your body and set up your workstation for optimal comfort and efficiency.

✓Ergonomic equipment setup advice
✓Workplace-specific stretching exercises
✓Original illustrations and instructions for stretches
✓Targeted stretch groups
✓Stretch countdown timer
✓Desk, chair, monitor, mouse, keyboard setup guides
✓OSHA-supported setup information
Show original description

What's New in Ergonomics

5.0.2

August 7, 2020

Our first update in six years! We are back to add new features and continue making Ergonomics the best workplace wellness application. What’s new: • Brand new design that looks great on all screen sizes • New stretch routine interface with simpler and streamlined controls • All new achievements tab with beautiful watercolor badges to unlock • Completely rewritten backend to improve stability and future iOS compatibility Plus, a lot more to come in the next few months (including a new work-from-home section). Thank you to everyone who has bought or downloaded Ergonomics and joined us on this journey. Happy stretching!

More

User reviews

Most RecentHighest RatedLowest Rated

Great potential but not there yet

My main problem while using this app is that it forces me to keep tapping the screen to prevent my phone from putting it to sleep. Other apps don’t do this.
Ddotknalb

Missing Features

I am not seeing any alarm function on this app. Just stretch routines and workspace suggestions.
JJ.Felici

Really helpful

Well designed
Bbevmaxwell

Very good app

I tried a few free apps before I tried this one..and it is the best. The reminders are great and the exercises work well. I would recommend.
CClk4clj

Really good!

Really like this. Two things I would like to see in order to get 5 stars:
1. More info on what the stretch is
2. An option to add more than 4 reminders.
DD0v3l3tt3
See 26 more reviews

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FAQ

What does the Ergonomics app do?

This app provides a comprehensive workplace health solution. It offers advice on setting up your equipment ergonomically and guides you through various workplace-specific stretching exercises to improve your health and productivity.

What are the key features of the Ergonomics app?

Key features include detailed ergonomic setup guides for your desk, chair, monitor, mouse, and keyboard, supported by OSHA information. It also offers a variety of stretching exercises with original illustrations, instructions, targeted groups, and a countdown timer.

Is the Ergonomics app free to use?

Yes, the application is available for free. There are no in-app purchases or advertisements mentioned, indicating a completely free user experience.

Who is the Ergonomics app designed for?

The app is designed for anyone who spends extended periods sitting at a desk, aiming to improve their workplace health and productivity. This includes office workers, remote employees, and anyone concerned about the health detriments of prolonged sitting.

How can this app help improve my workday?

By incorporating ergonomic setup advice, you can optimize your workstation for comfort and efficiency, reducing strain. The guided stretching exercises encourage short breaks that are proven to boost energy levels, reduce fatigue, and enhance overall productivity throughout the day.