Evenhush: Sleep Tracker

A sleep tracker that shows which bedtime habits actually improve your deep sleep. Build a wind-down routine, follow it hands-free, and see what works from Apple Health. Most sleep apps hand you charts. Evenhush tells you what to change — and backs it with your own data, all on your device. YOUR NIGHTLY WIND-DOWN Build a routine from evidence-based habit blocks, or start from a ready-made protocol. A calm Live Activity walks you through each step on your Lock Screen, so the phone can go face-down where it belongs. WHICH HABITS ACTUALLY WORK Evenhush reads your sleep from Apple Health and shows which of your habits move your deep sleep — each with a 95% confidence interval and a p-value, so you can trust the signal instead of a hunch. Nothing is called "confirmed" until the numbers are really there. NEW · YOUR PROTOCOL ASSISTANT Evenhush turns those results into plain next steps: protect the habit that's working, drop the one that isn't, and name the outside factor that's really dragging your sleep down. NEW · LOG THE FACTORS THAT SKEW A NIGHT Tag the things outside your routine — late caffeine, a big day, travel, a cold — and Evenhush keeps them out of your routine's score. A rough night gets blamed on the real cause, not your wind-down. NEW · RATE HOW RESTED YOU FEEL Some mornings you feel great even when the biometrics are noisy. Add a quick "felt rested" rating and Evenhush folds it into your insights — so they work even without a wearable. ADAPTS TO YOUR SLEEP Switch on adaptive start and your wind-down nudge shifts to match when you actually fall asleep. TEST A SUPPLEMENT (Plus) Run a proper on/off experiment on magnesium — or anything — and let your own sleep data return an honest verdict: real, no effect, or not enough signal yet. PRIVATE BY DESIGN No account. No cloud. No tracking. Every analysis runs on your device, and your data never leaves it. EVENHUSH PLUS Plus unlocks custom protocols and Test a Supplement experiments, with a free trial — cancel anytime.