evoLift: Gym Workout Tracker

Today, rebuilt • New Today screen: pulse rings for readiness, sleep and activity, and tiles you can reorder, resize, hide and add • Daily check-in on energy, stress, mood and motivation, and a quick log sheet behind "+" • Month view of logged days and workouts; log sleep by hand on days Apple Health has none • Steps goal and protein, carbs and fat targets • Readiness counts your morning energy on its full scale; check-in answers are in the CSV export • Shows only today's planned workout Trends and Compare • Trends redesigned: 7D, 30D, 90D and 1Y (90D and 1Y in Pro) with readiness, sleep, hard sets per muscle, tonnage, steps and nutrition • Compare any two periods or two days side by side; progress photos in Pro • Consistency grid: the days you met your sleep, protein or readiness goal; 4 weeks free, 13 weeks and a year in Pro • Weekly digest on Today: this week against last week; the full breakdown is in Pro Deeper insights • Metric Explorer (Pro): typical range, outliers, weekdays and two metrics on one chart • Estimated daily calories burned (Pro), from your logged food and weight trend • Weight trend line with a weekly rate and a "may be water" note • Muscle soreness map: rate muscles 1 to 5, see the most sore this week and get a heads-up before a workout that uses them • Share a summary with an AI assistant: copy it and paste it into the assistant you use; nothing is sent from the app; 4 weeks free, 8 and 12 in Pro Apple Watch • A Watch workout keeps going if the iPhone app restarts • Done on the Watch completes the set right away • Finish and Cancel work reliably from either device • The Live Sync banner shows only while the Watch is really tracking, with Open on Watch Workouts • Superset warm-ups alternate between exercises • A set with 0 reps can no longer be marked done, on iPhone, Watch or Live Activity Look and feel • A new glass look with soft light across the app • Reduce motion setting and quieter animations in Low Power Mode • VoiceOver reads tile summaries and chart trends Faster and more reliable • Faster Workouts tab, smoother long-range charts, safer saving of your data • Fixes and performance improvements