
About
This app helps you track strength training progress by logging sets and providing detailed feedback after each workout. It analyzes your performance, suggests future targets, and offers insights into your training effectiveness. Import existing routines or start with a guided plan.
What's New in Trainlike
2.1.4
November 4, 2026
- Updated routine cards to show exercise names - Added 8 new workout routines for starter plans - Updated preview UI when importing routine from a shared universal link - Updated workout insights to include exercise order to look for fatigue patterns
MoreSubscriptions & In-App Purchases
Trainlike Pro - Monthly
Stop logging. Start knowing. Full access to Trainlike.
User reviews
Developer apps
FAQ
What is Trainlike?
Trainlike is a strength training app designed to help users log their workouts, analyze their performance, and guide their future training sessions. It provides detailed feedback after each workout to help users understand their progress and make informed decisions about their next steps.
How does Trainlike help with progressive overload?
Trainlike analyzes your workout performance and provides suggestions for weight and reps for your next session, facilitating progressive overload. It also offers a 'Strength Score' and tracks personal records to help you monitor your overall strength development over time.
Can I import my workouts from other apps into Trainlike?
Yes, Trainlike allows you to import your workouts and records from popular apps like Strong or Hevy. This ensures a seamless transition and that your training history is preserved.
What kind of feedback does Trainlike provide after a workout?
After each workout, Trainlike provides a grade out of 100 based on volume, intensity, progression, and effort. It also highlights your best sets, new records, and offers suggestions for what to change next time, taking into account factors like energy levels and notes.
Does Trainlike offer pre-made workout plans?
Yes, Trainlike offers a variety of ready-made routines and programs, suitable for beginners and advanced lifters alike. You can also build your own routines or even turn a photo of a written workout into a digital routine.
What are the subscription options for Trainlike Pro?
Trainlike Pro offers monthly and yearly subscription plans. The monthly plan is $14.99 per month, and the yearly plan is $79.99 per year, providing access to premium features.
Is Trainlike available on Apple Watch?
Yes, Trainlike is available on Apple Watch, allowing you to log entire workouts directly from your wrist. You can also view your targets and use the rest timer on your watch.
Does Trainlike have ads?
No, Trainlike does not have advertisements. As a freemium app with optional in-app purchases for its Pro subscription, it focuses on providing an ad-free user experience.









