Trainlike vs RepZero

Trainlike is a strength training app for people who want every workout to count. Log your sets. After each workout it shows you how it compared to your recent training, what is improving, what to aim for next time, and why. Your next workout opens with the weight and reps already filled in. Most apps either store your workouts or pick them for you. Trainlike shows you whether your training is working. It compares each workout to your last ones, takes your energy and notes into account, and tells you why any number changes. Bring the program you already run, or start with a plan built around your goals and equipment. Coming from Strong or Hevy? Import your workouts and your records come with you. “Getting a grade after every workout is weirdly addictive. I want the good grade.” Mack F. AFTER EVERY WORKOUT • A grade and a score out of 100, based on four things: volume, intensity, progression and effort • Your best sets, any new records, and what to change next time • Accept a suggested target with a tap and it is filled into your next workout • Rate your energy before you start and leave a note. If you slept four hours, the grade takes that into account. • The same breakdown for any single exercise, and a 30 or 90 day review of your whole program BEFORE EVERY SET • Open your routine and today's weight and reps are already filled in • A call on every exercise: +5 LBS, +1 REP, MATCH YOUR BEST or EASING BACK. Tap it to see the sets it is based on. • Miss your reps and the weight comes down a little, not a lot. Take time off and it eases you back in. • Change any number and the app uses yours. WHERE YOU STAND • Strength Score: one number from 0 to 1000, based on your five main movement patterns • Seven kinds of personal record, spotted as they happen, with the set that earned each one • Rep max tables and charts for estimated 1RM, volume, reps and more • Which muscles have recovered, a year of workouts on one heatmap, and week streaks • Progress photos and body measurements. Photos never leave your phone. IN THE GYM • Fast logging, a rest timer that starts on its own, supersets, warm-up, AMRAP and drop sets • Weighted, bodyweight, assisted, timed and distance exercises • Plate calculator and warm-up calculator, set to the plates and bars you own APPLE WATCH • Log whole workouts from your wrist, with your targets on the watch • Rest timer on the watch, with a watch face complication YOUR PROGRAM • Build your own routines with rep ranges, pyramids, supersets and per-exercise rest timers • Browse ready-made routines and programs, from beginner plans to powerlifting • Take a photo of any written workout and turn it into a routine • New to lifting? Answer a few questions and get a starter plan • 690+ exercises with video demos and instructions, plus unlimited custom exercises • First time on a lift? Get a starting weight, a rep target, and what to watch for THE DETAILS LIFTERS NOTICE • Pick your 1RM formula: Epley, Brzycki, Wathen and four more • Decide whether warm-ups count toward volume and records • If you keep landing outside your rep range, it suggests a new one YOUR DATA IS YOURS • Import from Strong or Hevy. Export everything to CSV any time. • Synced through iCloud. We never sell your data or share it with advertisers. DETAILS The Trainlike Pro subscription automatically renews if you do not cancel it at least 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription's expiration. You can manage your subscription and disable automatic renewal at any time by adjusting your Apple account settings. You have the right to withdraw from your initial subscription within 14 days of starting it. By purchasing, you accept our Terms of Use and Privacy Policy. Terms & Conditions https://trainlikeapp.com/terms-of-service Privacy Policy https://trainlikeapp.com/privacy-policy

RepZero is a weight lifting log and gym workout tracker for iPhone and Apple Watch. Log every set in seconds, see your records the moment you break them, and always know what to train next. It's built for people who want to know they're getting stronger, not just hope they are. LOGGING THAT KEEPS UP WITH YOU RepZero shows one set at a time: tap your weight and reps, log it, and the rest timer starts on its own. Supersets, drop sets, timed holds and cardio all work the way you'd expect. • Plate calculator: which plates go on each side of a barbell, trap bar, EZ bar or Smith machine • Warm-ups in one tap, ramping up to your first working set • Rest timer on your Lock Screen and in the Dynamic Island, with skip and log buttons • New personal records show up live, mid-workout • Start a workout from a widget, Control Center, Siri or Shortcuts BUILT FOR APPLE WATCH Leave your phone in your bag. Start a workout on your wrist, turn the Digital Crown to set weight and reps, and double tap to log. Heart rate and calories go to Apple Health, and everything syncs back to your iPhone. PROGRAMS THAT MOVE YOU FORWARD Follow a program and RepZero plans every session and raises your weights as you progress. Beginner Strength and Dumbbell Foundations are free. Upper/Lower Hypertrophy, Push/Pull/Legs, Strength Waves and Minimalist come with Pro, and so does building your own program from your routines. AN AI COACH IN YOUR POCKET Ask the AI coach about your training, from what to train today to building a new routine. It runs on device with Apple Intelligence on supported iPhones. SEE YOUR PROGRESS, CLEARLY • Estimated 1RM, PRs and records for every lift • Volume, workout and training-time trends • A weekly goal with streaks that give you credit for rest days • Muscle recovery at a glance • A full history of every workout, as a list or a calendar • Achievements that reward consistency START STRONG, STAY ORGANIZED Use a ready-made routine or build your own in minutes, and share routines and programs with a link. Bring your history from other apps with an AI-assisted import. Back up to iCloud, sync across devices with a free account, and export your data anytime. REPZERO PRO Pro is for lifters who want a plan, not just a log. • Coach: ranked next steps after every workout, like adding sets to a lagging muscle or breaking through a plateau, applied to your routines in one tap • Recovery check: reads last night's sleep, heart rate variability and resting heart rate from Apple Health and suggests going lighter or taking a rest day. Those readings never leave your device. • All six programs, plus programs you build yourself • Lift forecasts, strength levels and muscle balance • Unlimited custom routines (free includes 5) • Body measurements, Lift and Progress widgets, and premium themes • The Gainz Goblin: a pixel-art pet on your Today screen, Watch and Live Activity. Train and he stays fed. Skip too many days and he gets hungry. WHOEVER YOU ARE Chasing your first bodyweight bench, running a powerlifting block or just trying to get to the gym three times a week, RepZero shows you it's working and what to do next. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://darkmatterlabs.app/privacy