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Exhale: Guided Breathwork

Exhale: Guided Breathwork

Breathwork, Meditation, Health

0 ratings
4 reviews
💪 Health & Fitness

Archived App (Last seen on 21 Jun 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • March 15, 2023
  • March 15, 2023

Features

Developer

Exhale Breathing Limited
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🔄6+ apps
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About

Improve your health, wellbeing, fitness, and sleep with guided breathwork and meditation exercises. Learn optimal breathing techniques to manage stress, enhance focus, and achieve deeper sleep.

✓Guided breathwork sessions
✓Meditation exercises
✓Stress and anxiety management
✓Improved sleep quality
✓Enhanced physical fitness
✓Increased lung strength
Show original description

What's New in Exhale

1.0.0

March 15, 2023

User reviews

Most RecentHighest RatedLowest Rated

Freediving help

I’ve started to get into freediving and spearfishing, I’ve had to practise breath work and this helps me relax and extend my breath hold. Other bits of info are really helpful as well.

Will definitely continue to use.
Dan glotDan glot

amazing!

thanks exhale for making this app, i’ve been using it everyday for a few months now, really calmed my anxiety. the voice is so soothing too.
king posidonking posidon

Love

Love this app! Super user friendly and inclusive. Perfect guided breathing techniques to help me relax!
Pya2023Pya2023

Ideal for stress & anxiety

This app has significantly helped with my anxiety attacks. I use it 2 or 3 times a day, typically every morning as well as just before I go to sleep
Wilko300492Wilko300492

FAQ

What are the main benefits of using Exhale?

Exhale offers benefits such as improved health, wellbeing, fitness, and sleep. Users can learn optimal breathing techniques to handle stress and anxiety better, achieve deeper sleep, and enhance physical fitness.

Is Exhale suitable for beginners?

Yes, the app is designed to teach users how to breathe optimally and efficiently, making it suitable for those new to breathwork and meditation.

Can Exhale help with anxiety?

Yes, breathwork is highlighted as a fast and safe way to change your state of mind, and the app specifically mentions helping users handle stress and anxiety better.

What devices is Exhale available on?

Exhale is available on iPhone, iPad, and iPod, indicated by its supported devices list.

When was Exhale last updated?

Exhale was last updated on March 15, 2023, with version 1.0.0.

What is the age rating for Exhale?

Exhale has an age rating of 4+, making it suitable for a wide range of users.

Does Exhale have ads?

No, Exhale is free and does not contain advertisements.

Is Exhale a paid app?

No, Exhale is available for free and does not require any payment to download or use its core features.