Freediving help
I’ve started to get into freediving and spearfishing, I’ve had to practise breath work and this helps me relax and extend my breath hold. Other bits of info are really helpful as well.
Will definitely continue to use.
Will definitely continue to use.
amazing!
thanks exhale for making this app, i’ve been using it everyday for a few months now, really calmed my anxiety. the voice is so soothing too.
Love
Love this app! Super user friendly and inclusive. Perfect guided breathing techniques to help me relax!
Ideal for stress & anxiety
This app has significantly helped with my anxiety attacks. I use it 2 or 3 times a day, typically every morning as well as just before I go to sleep
