Exhale Phobia: Fear & Anxiety

Exhale Phobia: Fear & Anxiety

Face your fears and phobias !

6 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 3, 2026
  • April 28, 2026
Exhale Phobia: Fear & Anxiety screenshot #1 for iPhone
Exhale Phobia: Fear & Anxiety screenshot #2 for iPhone
Exhale Phobia: Fear & Anxiety screenshot #3 for iPhone
Exhale Phobia: Fear & Anxiety screenshot #4 for iPhone
Exhale Phobia: Fear & Anxiety screenshot #5 for iPhone
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About

This app helps users identify, track, and gradually overcome phobias through guided exercises and personalized support from a friendly character. It offers a comprehensive library of phobias, progress tracking, and a calming interface to make the healing process approachable and effective.

Phobia library
Guided exposure exercises
Progress tracking
Personalized character support
Calming interface
Daily reminders
Profile and insights
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What's New in Exhale Phobia

4.2.1

April 28, 2026

We added 14 new phobias, and exhaled lots of bugs ! enjoy at a reduced pricing as well, #exhale widgets are coming soon for premium subscribers.

Subscription plans

exit phobia monthly

monthly

$9.991 Month
3 Days trial
How to cancel Exhale Phobia subscription ⁉️

User reviews

Facing Fear A Day At A Time

Love this app. It’s a start to help battle my fears. It has a ton of options to choose from. Download it and start to take over your life today!!!

Amazing app!

This app is amazing, it really helps with anxiety, fear and depression. I’m a 55 year old man, who was battling massive depression and anxiety from past loved one loses. I’ve been a whole different person ever since giving this app a try and couldn’t be more happier.

Very good app !!

I was scrolling around for anxiety apps but this one in particular caught my eyes, I love how there is support for many specific fears or so….. This app has helped me calm down my fears of snakes a bit, a few bugs in the app such as not being able to enlarge the Articles, but it’s understandable for a new app! I look forward to watching the app grow💚
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Response from developer

Thank you for your review, we have updated the articles page to work properly, enjoy !

Developer apps

FAQ

What is Exhale Phobia?

Exhale Phobia is a health and fitness app designed to help users identify, track, and gradually overcome phobias. It uses guided exercises and personalized support from a friendly character to make the process approachable and effective.

What kind of phobias does Exhale Phobia cover?

Exhale Phobia features a comprehensive library that includes common fears like heights and spiders, as well as rarer phobias. Each phobia is presented with its own calming color theme.

How does Exhale Phobia help users overcome fears?

The app provides step-by-step guided exposure exercises, which are based on modern psychological techniques. It also offers personalized support and daily reminders to help users practice coping strategies consistently.

Can I track my progress with Exhale Phobia?

Yes, Exhale Phobia includes progress tracking features. Users can monitor their growth, view progress charts, and keep track of achievements and streaks to stay motivated throughout their journey.

What devices does Exhale Phobia support?

Exhale Phobia is currently supported on iPhone and iPod devices.

What is the age rating for Exhale Phobia?

Exhale Phobia has an age rating of 12+, making it suitable for users aged 12 and above.

How often is Exhale Phobia updated?

The app was last updated on March 16, 2026, indicating a recent update. The latest version is 4.0.0.

What is the user sentiment for Exhale Phobia?

Based on the available data, Exhale Phobia has a rating of 2.0 stars from 3 ratings, suggesting a mixed to negative user sentiment.