EyeProtector: 20-20-20 Rule

Spend a lot of time looking at your screen and forget to take breaks? EyeProtector helps you step away from your iPhone regularly and follow the 20-20-20 rule. The rule is simple: every 20 minutes, look at something about 20 feet away for 20 seconds. With EyeProtector, you can: • Receive reminders after 20 minutes of using apps and websites. • Start a 20-second timer and look into the distance. • Track your breaks and daily streaks in My Progress. • Turn on child mode: after 20 minutes of use, your child will be prompted to place their iPhone face down for 20 seconds. • Coordinate reminders between your iPhone and Mac using iCloud. • Enable gentle sound cues with a one-time purchase of Gentle Nudges. The app requires the appropriate permissions to track usage time and send reminders. Reminder delivery depends on iOS and your notification settings. Start with a short break and make caring for your eyes part of your day.