EyeRelief

EyeRelief turns a break from the screen into a simple guided wellness ritual for your eyes. Long days with computers and phones can leave your eyes feeling tired and your attention overloaded. EyeRelief helps you pause with calm and structured sessions. Put on your headphones, choose an experience, and give yourself a few focused minutes away from the usual pace of digital work. Follow clear spoken instructions through conscious blinking, near-and-far focusing, gentle eye movements, breathing, and relaxation around the eyes. Some experiences use visuals synchronized with the audio, while others invite you to close your eyes and simply listen. Use EyeRelief after long screen work, between tasks, or whenever you want to slow down and reconnect with how your eyes feel. EyeRelief is the foundation of our approach to digital wellbeing. Learn more at our website. This application is not a medical device and does not provide medical advice, diagnosis or treatment. The exercises and sessions are informed by published clinical research and wellness guidelines, but they should not replace professional ophthalmological consultation. If you experience persistent eye discomfort, dryness, or any change in vision, discontinue use and consult a qualified healthcare provider promptly. Take care of your eyes today and give your vision the short, regular breaks it has been asking for.