
About
This app provides a straightforward journal for logging gym workouts and tracking exercise lifts. Visualize your progress with charts and detailed metrics to analyze weight training performance and achieve your fitness goals.
What's New in EzLift
2.18.0
October 27, 2026
• Redesigned workout screen: copy previous set values with a tap and see your workout duration from the first set. • New performance calculation across your exercises, with a breakdown by muscle group. • Rename and merge exercises, and choose their muscle groups yourself. • Your workout history is preserved when you delete a training plan. • Faster history view that keeps your scroll position after editing. • Improved backup restoration and fixed charts for longer time periods.
MoreSubscriptions & In-App Purchases
$3.99
Pro Version
Unlocked diagram, unlimited plans!
User reviews
FAQ
What is EzLift?
EzLift is a workout tracking app designed to simplify logging gym exercises and tracking lifts. It offers charts and metrics to analyze weight training performance and help users achieve their fitness goals.
Does EzLift have ads?
No, EzLift does not contain advertisements. The app is free to use and focuses on providing a clean user experience without interruptions.
What kind of training plans does EzLift offer?
EzLift provides free, balanced training plans including full-body options for all fitness levels and classic 2- and 3-day splits. Users can also create their own custom plans.
How does EzLift handle user data privacy?
EzLift is privacy-centric, requiring no registration and storing all data locally on the user's device. This ensures that personal workout information remains private.
What devices is EzLift available on?
EzLift is available on iPhone and iPad devices. It is designed for users within the Apple ecosystem.
How often is EzLift updated?
The latest version of EzLift is 2.15.0, last updated on January 22, 2026. This indicates a commitment to ongoing development and improvements.
What are the key performance analytics in EzLift?
EzLift allows users to analyze strength gains with detailed metrics, including 1RM trends and workout summaries. This helps users keep their progress in clear view.
Is EzLift suitable for beginners?
Yes, EzLift is suitable for beginners. It offers user-friendly tracking and pre-designed training plans that can be started with just a few clicks.







