Pump - Workout Tracker

Pump - Workout Tracker

Weightlifting Gym Log

1 ratings
6 reviews
Free

Details

  • Released
  • Updated
  • March 15, 2024
  • July 12, 2026

Features

Pump - Workout Tracker screenshot #1 for iPhone
Pump - Workout Tracker screenshot #2 for iPhone
Pump - Workout Tracker screenshot #3 for iPhone
Pump - Workout Tracker screenshot #4 for iPhone
Pump - Workout Tracker screenshot #5 for iPhone
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About

This app helps you track your weightlifting sessions to achieve your fitness goals. It focuses on progressive overload with an intuitive interface for maximizing progress and potential. Features include custom routines, progress indicators, and a rest timer.

Dynamic workout tracking
Compare with previous workouts
Color-coded progress indicators
Save custom exercises and routines
Rest timer between sets
Sync with Apple Health
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What's New in Pump

1.19.3

July 12, 2026

- Added exercise history screen - Minor bug fixes and visual improvements

User reviews

Does everything I need and nothing more

This app is simple simple simple and it’s perfect. I am new to regular weight training and this is exactly what I needed to keep me organized and on track without any extra distractions.

Great app for tracking workouts and progress!

Pump is really easy to use and is a great app for tracking your workouts. I particularly like that it compares previous workouts using a traffic light system so you can see the progress you are making at a glance. Would recommend to anyone looking to monitor their workouts!

Great little work out tracker

Took some time off the gym and needed something easy to help keep track of my workout and progression. Nice and easy to input custom programs. What it says on the tin. Would recommend.

Useful and user friendly

I have been using this app to record my exercise routines both in and out of the gym and it is really intuitive and easy to use. I like that I can tailor it to my own programs and add all of my exercises and it’s good to monitor progress with traffic light system which gives an extra incentive and reward. I’d highly recommend it if you workout or do any kind of regular exercise.
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Great Workout Tracker

I really like the design of this app, how easy it is to keep track of my gym progress, and how it motivates me to improve on previous sessions.

FAQ

What is Pump's primary function?

Pump is a weightlifting workout tracker designed to help users achieve their fitness goals by focusing on progressive overload. It provides tools to track lifts, compare progress, and maximize potential.

Can I create my own exercises and routines in Pump?

Yes, Pump allows you to save custom exercises and routines. This feature helps tailor the app to your specific training program and preferences.

Does Pump integrate with other health platforms?

Yes, Pump can sync with Apple Health. This integration allows for a more comprehensive view of your health and fitness data.

Is Pump suitable for beginners?

Pump is designed for those focused on weightlifting and progressive overload. Its intuitive interface makes it easy to use for maximizing progress, which can benefit beginners looking to structure their training.

How often is Pump updated?

Pump was last updated on February 12, 2026, with version 1.14.3. The developer indicates that the app is constantly being developed and improved, so expect more features in the future.

What devices does Pump support?

Pump is available for iPhone and iPad. It is designed to run on Apple's mobile operating systems.

Does Pump have ads?

No, Pump does not contain advertisements. It is a free application without any ad interruptions.

What is the age rating for Pump?

Pump has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals interested in fitness tracking.