Fast Habit Tracker - FastBot

Fast Habit Tracker - FastBot

Intermittent Fasting Timer

169 ratings
11 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 12, 2022
  • September 15, 2025

Features

Fast Habit Tracker - FastBot screenshot #1 for iPhone
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About

This app helps users achieve diet-free weight loss through intermittent fasting. It tracks fasting periods, provides insights into health benefits like reduced insulin resistance and increased growth hormone, and allows users to share progress with friends. Body fat and weight data are integrated with the Health App.

Intermittent fasting timer
Diet-free weight loss tracking
Health benefit insights (insulin resistance, growth hormone)
Social fasting with friends
Body fat and weight analysis
Intelligent recommendations
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What's New in Fast Habit Tracker

2.0

September 15, 2025

Meet new design language.

Subscription plans

FastBot PRO Monthly

Monthly subscription to enable PRO features

$4.991 Month
How to cancel Fast Habit Tracker subscription ⁉️

User reviews

My 3+ year experience

Good app but it ask for a review every time I check my timer

Little bang for $20/ year

There are lots of potential variables to intermittent fasting. This app over simplifies the choices to about 4, giving little description of various advantages of individual choices and nothing about mixing them or types of food choices like pros of Mediterranean diet. No real medical references. You pick a type, it clocks you and records when you’ve made you goal. One should be able to expect a whole lot more for $2/mo or $20/ yr. Easy cancel decision.
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Good App but way too expensive

20,99€ per year 😳

Really excellent app

Just when you get tempted to snack, the live activities in the dynamic island and Lock Screen remind you to keep going !! Bravo !!

Response from developer

Thanks for the feedback!

Unreliable

I’m really bummed at the reliability issues I’ve encountered

1. App requires a network connection. Why?
2. Watch is never in sync. Mine says I’m 11 days behind.
3. Buttons don’t always work like finish fasting. It’s difficult to edit mistakes and fix them.

It’s a simple app and I want to like it but these issues make for a poor experienced.

Happy to update review when resolved.
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Developer apps

FAQ

What does Fast Habit Tracker do?

Fast Habit Tracker helps users with diet-free weight loss by guiding them through intermittent fasting. It tracks fasting periods, offers insights into health benefits like improved insulin resistance and increased growth hormone, and integrates with the iPhone's Health App for body fat and weight data.

What are the key features of this app?

Key features include an intermittent fasting timer, diet-free weight loss tracking, analysis of health benefits, the ability to invite friends to share fasting data for motivation, and integration with the Health App for body fat and weight readings. It also provides intelligent recommendations for weight and body fat reduction.

How much does Fast Habit Tracker cost?

The app operates on a subscription model. Payments are charged to your iTunes Account upon purchase confirmation. You can manage your subscription and turn off auto-renewal in your Account Settings. Subscriptions renew automatically unless turned off at least 24 hours before the current period ends.

What are the compatibility requirements for this app?

This app requires an iPhone that has the Health App installed. Body fat and weight readings are saved and read directly from the Health App, making it essential for full functionality.

What are the benefits of using this app for fasting?

Fasting has been shown to be effective for increasing fat loss while preserving muscle tissue. This app helps users track these benefits, understand how fasting improves blood sugar control and insulin sensitivity, and potentially increases human growth hormone (HGH), which is central to metabolism and muscle strength.