Fasting Tracker: 16:8 Timer
Intermittent fasting & water
About
This app offers a simple, one-tap timer for intermittent fasting with customizable windows and a built-in water tracker. It provides clear explanations of fasting zones and integrates with Apple Health for weight and hydration tracking. Your data remains private and on your device.
What's New in Fasting Tracker
1.1.0
September 8, 2026
New in 1.1: Water tracker. Log drinks in one tap (250/500/750 ml or fl oz), set a daily goal, watch the ring fill, keep a hydration streak, and optionally save water to Apple Health. Premium adds a 7-day hydration history.
MoreSubscriptions & In-App Purchases
Weekly Premium
Full premium access, billed weekly.
Developer apps
FAQ
What is the short name for Fasting Tracker: 16:8 Timer?
The short name for Fasting Tracker: 16:8 Timer is FastTrack. This is derived from the app's description and common usage.
Does FastTrack have ads?
No, FastTrack is ad-free. The description explicitly states 'no ads' and that your fasting data never leaves your device.
What are the subscription options for FastTrack?
FastTrack offers a weekly subscription at $3.99 with a 3-day free trial, an annual subscription for $19.99, and a one-time lifetime purchase option.
How does FastTrack integrate with Apple Health?
FastTrack syncs weight data from Apple Health to show weight-and-fasting trends. It can also optionally save each logged drink as dietary water to Apple Health.
Can I edit my fasting times in FastTrack if I forget to tap?
Yes, FastTrack allows you to edit your start and end times anytime if you forget to tap the timer at the correct moment.
What fasting protocols does FastTrack support?
FastTrack supports various protocols including 16:8, 18:6, 20:4, OMAD, and gentle presets like 12:12 and 14:10. It also allows custom windows up to 24 hours.
Is FastTrack suitable for all users?
FastTrack is an educational timer, not medical advice. It advises users who are pregnant, under 18, take medication, or have a history of disordered eating or health conditions to consult a clinician first.
How often is FastTrack updated?
The latest version of FastTrack is 1.1.0, which was last updated on September 8, 2026. This indicates a relatively recent update cycle.
