Fasting Window - IF Timer

A simple, beautiful intermittent fasting timer that just works. No account, no clutter — start your fast in one tap. TRACK YOUR FAST • 16:8, 18:6, 20:4, OMAD, and custom protocols • Beautiful circular progress ring with metabolic stage badges • Push notification when your fast is complete BUILD YOUR STREAK • Full fast history with streak tracking • Weight tracking with trend charts • See your progress at a glance EATING WINDOW GUIDE • What to eat when breaking your fast • Foods to avoid right after fasting • Re-feeding timing tips Designed to be calm and distraction-free. Your data stays on your device.