Fasting Window vs Sleep Flight

Record your own fasting times, without an account. YOUR TIMES IN ONE WINDOW - Read your planned time to eat again, with its date - Correct an active start within the past 24 hours - Choose no goal to record elapsed time without a planned time - Keep your selected 16:8, 18:6, 20:4, OMAD or Custom preset (Custom is saved as 16 hours) - Receive a reminder at your chosen goal, when notifications are allowed - End at any time, including before your chosen goal KEEP YOUR RECORDS - See actual lengths and summaries from your last 90 records - Correct the end time of records that ended within the past 24 hours - Existing local records and settings are preserved SAFETY INFORMATION This is a time record, not a medical tool. It does not measure metabolism or provide medical advice. Goals are personal settings, not recommendations to fast longer. Talk with a healthcare professional before considering fasting, especially if you are under 25, pregnant or breastfeeding, take insulin or diabetes medicines, take medicines that require food, have a seizure disorder, work night shifts or operate heavy machinery. If you have or have had an eating disorder, avoid fasting and consult a healthcare professional. If you feel unwell, stop regardless of your goal and seek professional advice. Sources: NIH News in Health, To Fast or Not to Fast, December 2019; https://newsinhealth.nih.gov/2019/12/fast-or-not-fast Johns Hopkins Medicine, Intermittent Fasting: What is it, and how does it work?, updated April 7, 2026; https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work

Turn your daily sleep into an anticipated journey. Sleep Flight is not just an alarm—it's a gamified flight system designed to cure bedtime procrastination. We use a fun, immersive flight experience to help you put your phone down, fall asleep on time, and wake up gently. [ Core Flight Experience ] Exclusive Boarding Pass: Set your target sleep time (Takeoff) and wake-up time (Landing). The system generates a unique boarding pass for your flight, making self-discipline feel like a ritual. On-Time Takeoff: When it's time for bed, the flight enters "Cruise Mode". Put your phone down and drift into deep sleep accompanied by pure, relaxing white noise. Gentle Landing: No more sudden jump scares. Sleep Flight wakes you up smoothly with gradually increasing, comforting sounds at your target time. Flight Log: Automatically track your sleep duration and routine. Every consistent night turns into visible "flight mileage". [ Who is this flight for? ] "Phone addicts" who want to sleep early but end up doomscrolling. Students and professionals who need a strong routine for morning productivity. Anyone looking to improve sleep quality with a sense of relaxation and ritual. Ready to fly to sweet dreams tonight? Have a pleasant journey!