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Women Fasting App: FastSyncer

Women Fasting App: FastSyncer

Free fasting app for women

2 ratings
2 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 1, 2026
  • September 15, 2026

Features

Developer

Mark James
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About

This app personalizes intermittent fasting plans based on your hormonal cycle, offering daily guidance on when to fast, for how long, and what to eat. It adapts to various cycle types, including irregular ones and menopause, and supports goals like hormonal balance or fat burning.

✓Cycle-synced fasting plans
✓Personalized daily recommendations
✓Adapts to irregular cycles
✓Goal-based fasting (hormonal balance, fat burning)
✓Daily recipes and nutrient guidance
✓28-day guided challenge
✓Community support
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What's New in Women Fasting App

1.0.4

September 15, 2026

New recipes in more languages, plus fixes and speed improvements throughout the app.

2

Subscriptions & In-App Purchases

Monthly

Full access to FastSyncer, billed monthly.

$9.991 Month
7 Days trial
How to cancel Women Fasting App subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

More than just a fasting timer

I downloaded this mostly out of curiosity and ended up really liking it. It’s not just a timer that tells you how long to fast based on your hormones. It also gives you nutrition guidance for the day and even suggests recipes from different cultures. I really like having everything in one place, and it makes the whole process feel much easier to follow.
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AirportpassengerAirportpassenger

Makes fasting much easier

I’ve been using this app for a little while and really like it. It’s easy to use and I like that it takes your cycle into account instead of giving the same fasting plan to everyone. It makes fasting feel a lot more manageable and less confusing. The app is also clean and simple, which I appreciate. Definitely worth trying.
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Mistey MBMistey MB

FAQ

What is FastSyncer's primary function?

FastSyncer provides personalized intermittent fasting plans that sync with a woman's hormonal cycle. It offers daily guidance on fasting duration, rest days, and specific food recommendations tailored to the user's cycle phase and goals.

How does FastSyncer adapt to different menstrual cycles?

FastSyncer is designed to work with regular cycles, irregular cycles, PCOS, and perimenopause/menopause. It adjusts fasting plans when the body doesn't run on schedule, ensuring a personalized approach regardless of cycle regularity.

What are the subscription options for FastSyncer Pro?

FastSyncer Pro offers both monthly and yearly subscription plans. The monthly plan costs $9.99 per month, and the yearly plan is $59.99 per year. Both plans include a 7-day free trial.

What kind of content does FastSyncer Pro include?

FastSyncer Pro includes the daily cycle-synced fasting plan, two daily recipes suited to the current cycle phase, vitamin and mineral guidance, a 28-day challenge with rewards, a fasting timer with history, and access to the women-only community.

Is FastSyncer suitable for beginners?

Yes, FastSyncer is designed to meet users at their level. Beginners start with shorter fasting periods and gradually build up, while experienced fasters can pick up where they left off without starting over.

What are the safety considerations for using FastSyncer?

FastSyncer is not suitable for pregnant or breastfeeding women, or those with a history of eating disorders. Individuals with medical conditions or on medication should consult their doctor before starting.

How often is FastSyncer updated?

The app was last updated on September 15, 2026, with version 1.0.4. This indicates a relatively recent update, suggesting ongoing development and maintenance.

Does FastSyncer have ads?

No, FastSyncer does not contain advertisements. The app is free to download and offers premium features through a subscription model.