Best Fasting Tracker Women Apps

250+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our fasting tracker women list covers 250+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Fasting Tracker Women Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Zero: Fasting & Food TrackerZero: Fasting & Food TrackerFree4.8★ (445K)NoYesAug 2026
2FastingLady: Fasting TrackerFastingLady: Fasting TrackerFree4.8★ (22)NoYesAug 2026
3Intermittent Fasting Tracker:Intermittent Fasting Tracker:Free4.9★ (50K)NoYesAug 2026
4BodyFast: Intermittent FastingBodyFast: Intermittent FastingFree4.7★ (145K)NoYesAug 2026
5WeFast: Diet Plan for WomenWeFast: Diet Plan for WomenFree4.9★ (9K)NoYesAug 2026
6Fasting 168 | Fasting TrackerFasting 168 | Fasting TrackerFreeNoNoMay 2026
7Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (11K)NoNoAug 2026
8Ease: Fasting TrackerEase: Fasting TrackerFreeNoYesJul 2026

Top Picks for Fasting Tracker Women

Zero: Fasting & Food Tracker#1

Zero: Fasting & Food Tracker by Zero Longevity Science, Inc.

Protein & Calorie Calculator
Editor's Choice
💪 Health & Fitness
4.8😊(445K ratings)
FreeIn-App Purchases
#100in Health & Fitness
Zero: Fasting & Food Tracker screenshot 1
Zero: Fasting & Food Tracker screenshot 2
Zero: Fasting & Food Tracker screenshot 3
Zero: Fasting & Food Tracker screenshot 4
Zero: Fasting & Food Tracker screenshot 5
Zero: Fasting & Food Tracker screenshot 6

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

What We Love

  • 🚀 Easy to use
  • 📊 Helpful tracking and data
  • 💡 Informative learning resources
  • 🔍 Detailed fasting information

Room to Improve

  • 💰 Expensive premium subscription
  • 🔒 Forced account creation
  • 🙄 Intrusive ads and upsells
FastingLady: Fasting Tracker#2

FastingLady: Fasting Tracker by Le Huang

Cycle & Fasting Tracker
Strong Contender
💪 Health & Fitness
4.8(22 ratings)
FreeIn-App Purchases
FastingLady: Fasting Tracker screenshot 1
FastingLady: Fasting Tracker screenshot 2
FastingLady: Fasting Tracker screenshot 3
FastingLady: Fasting Tracker screenshot 4
FastingLady: Fasting Tracker screenshot 5

This app helps women optimize intermittent fasting by syncing with their menstrual cycle. It tracks fasting sessions, period data, and weight, offering personalized plans and daily educational insights based on hormonal changes. Integrates with Apple HealthKit and Apple Watch for a comprehensive view of your health.

Intermittent Fasting Tracker:#3

Intermittent Fasting Tracker: by Kai Oelfke

Simple 16:8 Fast Timer
Worth Considering
💪 Health & Fitness
4.9😊(50K ratings)
FreeIn-App Purchases
Intermittent Fasting Tracker: screenshot 1
Intermittent Fasting Tracker: screenshot 2
Intermittent Fasting Tracker: screenshot 3
Intermittent Fasting Tracker: screenshot 4
Intermittent Fasting Tracker: screenshot 5
Intermittent Fasting Tracker: screenshot 6

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward fasting tracking
  • 🔒 No ads or subscriptions
  • 💡 Customizable fasting times

Room to Improve

  • 🐛 Occasional issues with time tracking
  • 💡 Desire for more customization options
  • 💡 Request for monthly/yearly fasting view

More Fasting Tracker Women apps to explore

4
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Track Calories, Macros, Weight
Free

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success
💪 Health & Fitness
(145K)
free with in-app purchases
5
WeFast: Diet Plan for Women
WeFast: Diet Plan for Women
WeFast: Diet Plan for Women
Tracker & Community
Free

This app offers a supportive community and expert-backed guidance for women seeking sustainable lifestyle changes. It focuses on celebrating non-scale victories and building confidence through personalized support and motivation.

Expert nutrition guidanceSupportive communityFocus on non-scale victories
💪 Health & Fitness
(9K)
free with in-app purchases
6
Fasting 168 | Fasting Tracker
Fasting 168 | Fasting Tracker
Fasting 168 | Fasting Tracker
Simple Weight Loss & Tracker
Free
🔧 Utilities
(0)
7
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Simple Fast Timer 16:8 & 5:2
Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

Track fasting and meal timesChoose from multiple fasting methodsDiscover fasting trends over time
💪 Health & Fitness
(11K)
free
8
Ease: Fasting Tracker
Ease: Fasting Tracker
Ease: Fasting Tracker
Gentle intermittent fasting
Free
💪 Health & Fitness
(0)
9
Flow Fasting Tracker
Flow Fasting Tracker
Flow Fasting Tracker
Cycle-synced fasting for women
Free
💪 Health & Fitness
(0)
10
Fasting Tracker – Intermittent
Fasting Tracker – Intermittent
Fasting Tracker – Intermittent
Meal & fasting time tracker
Free
💪 Health & Fitness
(0)
11
Zimple Fasting Tracker
Zimple Fasting Tracker
Zimple Fasting Tracker
Your Daily Fasting Companion
Free
🌟 Lifestyle
(0)
12
SawmKeeper - Fasting Tracker
SawmKeeper - Fasting Tracker
SawmKeeper - Fasting Tracker
by Haloras Limited
Free
💪 Health & Fitness
(0)
13
Zazen· Fasting Tracker
Zazen· Fasting Tracker
Zazen· Fasting Tracker
Simple Fasting Tracker
Free
🌟 Lifestyle
(0)
14
Faslo - Simple Fasting Tracker
Faslo - Simple Fasting Tracker
Faslo - Simple Fasting Tracker
Intermittent Fasting Made Easy
Free
💪 Health & Fitness
(0)
15
Fasten - Fasting Tracker
Fasten - Fasting Tracker
Fasten - Fasting Tracker
Ramadan, Lent, IF & more
Free
💪 Health & Fitness
(0)
16
SimpleFast: Fasting Tracker
SimpleFast: Fasting Tracker
SimpleFast: Fasting Tracker
by Khitdhikhun Klinsang
Free
💪 Health & Fitness
(0)
17
Fasting-Timer
Fasting-Timer
Fasting-Timer
by Christian Kirsch
$0.99

Easily track your intermittent fasting periods with this app. Adjust your fasting start and end times with simple drag gestures. All your data is stored locally on your device, ensuring privacy and no account creation is necessary.

Record fasting timesAdjust start and end timesView and change fasting history
💪 Health & Fitness
(2)
paid
18
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Intermittent Fasting for Body
Free

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options
💪 Health & Fitness
(5.4K)
free with in-app purchases
19
MyFast Track
MyFast Track
MyFast Track
Simple fasting tracking!
Free

Easily track your intermittent fasting goals with this simple tool. Set custom fasting thresholds and durations to follow any protocol, and log your meals with a single tap. Integrates with the Health app for seamless data management.

Customizable fasting protocolsSimple meal loggingHealth app integration
💪 Health & Fitness
(0)
free
20
Loop – Fasting Tracker
Loop – Fasting Tracker
Loop – Fasting Tracker
Intermittent fasting timer
Free
💪 Health & Fitness
(0)

FAQ about Fasting Tracker Women

What are the best fasting tracker women apps for iPhone?
Zero: Fasting & Food Tracker tops our fasting tracker women apps ranking as of August 2026, with a 4.8-star average from 445K App Store ratings, and it's free to download.
Yes — 19 of the top fasting tracker women apps we rank are free to download, including Zero: Fasting & Food Tracker and FastingLady: Fasting Tracker.
Zero: Fasting & Food Tracker has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ fasting tracker women apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Zero is an all-in-one fasting tracker and nutrition app designed to help users achieve real body composition changes. It integrates intermittent fasting timers, protein tracking, meal logging, hydration, and habit tracking to provide a comprehensive approach to weight loss and metabolic health.
Key features include timers and streaks for intermittent fasting, smart meal logging with photo recognition for instant macro and protein analysis, personalized daily protein target tracking, water and habit tracking, and science-based insights from experts on fasting and nutrition.