Best Fasting Tracker Women Apps

250+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated September 2026

From beginner-friendly picks to power-user tools, our fasting tracker women list covers 250+ iPhone apps updated through September 2026. Compare ratings, prices, and screenshots in one place.

Compare top Fasting Tracker Women Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1FastingLady: Fasting TrackerFastingLady: Fasting TrackerFree4.8★ (24)NoYesAug 2026
2Zero: Fasting & Food TrackerZero: Fasting & Food TrackerFree4.8★ (445K)NoYesSep 2026
3BodyFast: Intermittent FastingBodyFast: Intermittent FastingFree4.7★ (145K)NoYesSep 2026
4Intermittent Fasting Tracker:Intermittent Fasting Tracker:Free4.9★ (51K)NoYesSep 2026
5Intermittent Fasting Tracker -Intermittent Fasting Tracker -Free4.9★ (29K)YesYesSep 2026
6Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (12K)NoNoSep 2026
7Fastelle: Intermittent FastingFastelle: Intermittent FastingFreeNoYesJul 2026
8Fasting 168 | Fasting TrackerFasting 168 | Fasting TrackerFreeNoNoMay 2026

Top Picks for Fasting Tracker Women

FastingLady: Fasting Tracker#1

FastingLady: Fasting Tracker by Le Huang

Cycle & Fasting Tracker
Editor's Choice
💪 Health & Fitness
4.8(24 ratings)
FreeIn-App Purchases
FastingLady: Fasting Tracker screenshot 1
FastingLady: Fasting Tracker screenshot 2
FastingLady: Fasting Tracker screenshot 3
FastingLady: Fasting Tracker screenshot 4
FastingLady: Fasting Tracker screenshot 5

This app helps women optimize intermittent fasting by syncing with their menstrual cycle. It tracks fasting sessions, period data, and weight, offering personalized plans and daily educational insights based on hormonal changes. Integrates with Apple HealthKit and Apple Watch for a comprehensive view of your health.

4.8😊(445K ratings)
FreeIn-App Purchases
#97in Health & Fitness
Zero: Fasting & Food Tracker screenshot 1
Zero: Fasting & Food Tracker screenshot 2
Zero: Fasting & Food Tracker screenshot 3
Zero: Fasting & Food Tracker screenshot 4
Zero: Fasting & Food Tracker screenshot 5
Zero: Fasting & Food Tracker screenshot 6

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

What We Love

  • 🚀 Easy to use
  • 📊 Helpful tracking and data
  • 💡 Informative learning resources
  • 🔍 Detailed fasting information
  • 🤝 Sense of community
  • 🎉 Motivating badges and challenges

Room to Improve

  • 💰 Expensive premium subscription
  • 🔒 Forced account creation
  • 🙄 Intrusive ads and upsells
  • 🤔 Inconsistent or confusing UI changes
  • 🐛 Syncing and login issues
  • 🙅‍♀️ Lack of free features
BodyFast: Intermittent Fasting#3

BodyFast: Intermittent Fasting by BodyFast GmbH

Track Calories, Macros, Weight
Worth Considering
💪 Health & Fitness
4.7😊(145K ratings)
FreeIn-App Purchases
BodyFast: Intermittent Fasting screenshot 1
BodyFast: Intermittent Fasting screenshot 2
BodyFast: Intermittent Fasting screenshot 3
BodyFast: Intermittent Fasting screenshot 4
BodyFast: Intermittent Fasting screenshot 5
BodyFast: Intermittent Fasting screenshot 6

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for weight loss
  • 💪 Effective for fasting
  • 🔔 Useful reminders and notifications
  • 📊 Good tracking features
  • 🌟 Motivating and inspiring
  • 🎉 Variety of fasting plans
  • 🌐 Informative about fasting stages

Room to Improve

  • 🤔 Confusing to adjust fasting times
  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription
  • 🤖 Coach feature is not very helpful
  • 🙃 Inconsistent app behavior
  • 📊 Limited data tracking options

More Fasting Tracker Women apps to explore

FAQ about Fasting Tracker Women

What are the best fasting tracker women apps for iPhone?
FastingLady: Fasting Tracker tops our fasting tracker women apps ranking as of September 2026, with a 4.8-star average from 24 App Store ratings, and it's free to download.
Yes — 19 of the top fasting tracker women apps we rank are free to download, including FastingLady: Fasting Tracker and Zero: Fasting & Food Tracker.
FastingLady: Fasting Tracker has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ fasting tracker women apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
FastingLady is a health and fitness app designed for women to track intermittent fasting sessions and menstrual cycles. It helps users understand how their hormones influence their fasting and overall well-being.
Yes, FastingLady integrates with Apple HealthKit to automatically sync menstrual cycle data and weight from your iPhone. This allows for a more personalized fasting experience based on your health metrics.