Free

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Features

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About

This app acts as a smart training assistant for home workouts, connecting to various fitness equipment. It offers guided courses, personalized plans, and progress tracking, allowing users to transform their space into a professional-grade strength studio.

Universal equipment compatibility (FTMS)
Smart casting to TV
Health sync (Apple Health, Google Health Connect)
Guided courses and free training modes
Personalized goal-based and official training plans
Automatic workout logging and leaderboards
Apple Watch integration for data and heart rate monitoring
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What's New in FED Fitness

1.19.0

July 24, 2026

What's New: · Added support for FED Fitness treadmill devices · Improved the issue reporting process · Expanded support for more connected devices · Fixed known issues and optimized overall performance

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User reviews

Loving the restoration

After almost 4 years of knee injuries and feeling like I lost control, I am back in the saddle. My first love is indoor cycling and now I am discovering this rowing since I am unable to walk or jog in the morning.

Great workout

Getting in the rhythm of consistently rowing. I love that it tracks everything I need to map my progress and workouts for free.

Surprisingly good app.

App connects via Bluetooth to my budget Yosuda magnetic rower. Staring with the introduction workout series I was pleasantly surprised at the quality of the instruction on form and pace, and how the app showed my live stats directly from the rower. Impressive and motivating!

Cannot setup

I wasn’t even able to get into the app, tried multiple different ways to setup an account using Apple or Gmail but both kept telling me to enter a valid email. I checked and had entered my emails correctly but still no luck

Great

Very nice app

Developer apps

FAQ

What does FED Fitness do?

FED Fitness is a smart training assistant designed for home workouts. It connects to various fitness equipment, offers guided courses, personalized training plans, and tracks your progress, helping you create a professional-grade strength studio at home.

What kind of fitness equipment is compatible with FED Fitness?

The app works with FED official devices and all FTMS-compatible equipment, including bikes, rowers, slide machines, ellipticals, and dumbbells. This universal compatibility allows you to start your workout instantly with your existing gear.

Is FED Fitness free to use?

Based on the provided information, FED Fitness is a free application. It does not have in-app purchases or advertisements, meaning you can access its features without any cost.

How does FED Fitness help with tracking my progress?

FED Fitness automatically logs every workout session, providing detailed tracking of your performance. It also syncs your workout data to Apple Health and Google Health Connect for seamless health tracking and allows you to compete on leaderboards for added motivation.

Can I use FED Fitness with my Apple Watch?

Yes, FED Fitness is compatible with Apple Watch. You can use the FED Fitness Apple Watch App to track your workout data and monitor your heart rate directly during your training sessions.