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About

This app acts as a smart training assistant for home workouts, connecting to various fitness equipment. It offers guided courses, personalized plans, and progress tracking, allowing users to transform their space into a professional-grade strength studio.

Universal equipment compatibility (FTMS)
Smart casting to TV
Health sync (Apple Health, Google Health Connect)
Guided courses and free training modes
Personalized goal-based and official training plans
Automatic workout logging and leaderboards
Apple Watch integration for data and heart rate monitoring
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What's New in FED Fitness

1.18.1

June 9, 2026

Enhanced body composition scale functionality and user experience.

User reviews

Cannot setup

I wasn’t even able to get into the app, tried multiple different ways to setup an account using Apple or Gmail but both kept telling me to enter a valid email. I checked and had entered my emails correctly but still no luck

Great

Very nice app

Loving this tower!

Great for beginners. I love having the Bluetooth setup and using the various workouts it provides. You can also do your own thing while it still tracks your progress. Anyways, super cool! It’s very sturdy and the seat moves smoothly.

Rower Equipment

Fun workouts, perfect intensity. App is easy to use.

App not working

When I’m in the app, I tried to use free mode but the app wouldn’t function. I was able to connect my bike to the app. But when I start free mode, it wouldn’t function stop recording progress after 5 seconds and it would just stop there.

Developer apps

FAQ

What does FED Fitness do?

FED Fitness is a smart training assistant designed for home workouts. It connects to various fitness equipment, offers guided courses, personalized training plans, and tracks your progress, helping you create a professional-grade strength studio at home.

What kind of fitness equipment is compatible with FED Fitness?

The app works with FED official devices and all FTMS-compatible equipment, including bikes, rowers, slide machines, ellipticals, and dumbbells. This universal compatibility allows you to start your workout instantly with your existing gear.

Is FED Fitness free to use?

Based on the provided information, FED Fitness is a free application. It does not have in-app purchases or advertisements, meaning you can access its features without any cost.

How does FED Fitness help with tracking my progress?

FED Fitness automatically logs every workout session, providing detailed tracking of your performance. It also syncs your workout data to Apple Health and Google Health Connect for seamless health tracking and allows you to compete on leaderboards for added motivation.

Can I use FED Fitness with my Apple Watch?

Yes, FED Fitness is compatible with Apple Watch. You can use the FED Fitness Apple Watch App to track your workout data and monitor your heart rate directly during your training sessions.