Feel Up: Mood & Habit Tracker
Calm & Health. Emotion journal
About
Track your emotions, habits, and mental well-being with this comprehensive journal and tracker. Understand your patterns, relieve stress with guided exercises, and build healthy routines for a more intentional life.
What's New in Feel Up
3.5
June 16, 2026
Added support for iPad and Mac! You can now use the app across all your Apple devices. We’ve also fixed some translation issues.
Subscription plans
Feel Up Plus Monthly
Monthly subscription
Developer apps
FAQ
What is Feel Up?
Feel Up is a comprehensive app designed to help you track your habits, emotions, mood, and overall mental health. It offers tools for understanding your patterns, managing stress, and building positive routines.
Does Feel Up have ads?
No, Feel Up does not contain advertisements, providing an uninterrupted user experience.
What mental health assessments are available in Feel Up?
Feel Up includes Beck's Depression Test, a science-based self-assessment tool to provide professional insights into your mental state.
Can Feel Up help with stress and anxiety?
Yes, Feel Up offers anti-stress exercises, including guided breathing and meditation practices, designed to help you relax your mind and body and relieve anxiety.
What are the subscription options for Feel Up Plus?
Feel Up Plus offers monthly and annual subscription plans, with both options providing a 7-day free trial. Monthly subscriptions are $4.99, and annual subscriptions are $29.99.
Is Feel Up available on multiple devices?
Currently, Feel Up is supported on iPhones. The app is rated for ages 4 and up.
How often is Feel Up updated?
The latest version of Feel Up is 3.4.15, last updated on March 4, 2026. Updates are released regularly to improve functionality and user experience.
What kind of journal entries can I make in Feel Up?
Feel Up allows for free writing in its personal journal, or you can utilize templates for specific entries like a gratitude journal, mood log, or emotion diary.
