Whether you want more options like Feel Up or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app helps you understand and reduce mindless phone scrolling. It tracks distractions in real-time, identifies triggers, and builds focus habits. Reclaim your time and boost productivity with actionable insights.
This app focuses on building consistent fitness habits through streak-based training. It offers structured workout splits and stretching sessions, adapting to your available time. Track progress with weights and reps, focusing on simplicity and commitment.
This app offers psychological exercises and journaling tools to help manage anxiety, stress, depression, and low self-esteem. It provides structured diaries for negative situations, positive moments, and morning reflections to improve self-awareness, emotional regulation, and overall mental well-being.
What We Love
๐ Pleasant and cozy interface
๐ Intuitive and easy to use
๐ AI analysis is helpful and works well
๐ Free version is quite extensive and useful
๐ Helps understand mood and emotions
๐ Good for self-reflection and personal growth
๐ Useful for anxiety and cognitive distortions
๐ Well-designed and made with care
๐ Great for complementing therapy
๐ Motivates and helps with mental obstacles
๐ Good for tracking well-being
๐ Helps with thinking and emotional regulation
๐ Good for practicing CBT
๐ Well-structured and systematic
๐ Aesthetic and motivating design
๐ AI assistant is very helpful
๐ List of cognitive distortions is a lifesaver
Room to Improve
๐ AI analysis requires subscription
๐ Basic functionality is limited
๐ Text limitations in free version
๐ Payment system issues and no technical support
๐ Free features sometimes disappear or show ads
๐ AI analysis button sometimes inactive
๐ App crashes when saving long texts
๐ No memory for AI assistant about past entries
๐ Cannot record past events in real-time
๐ No data export functionality
๐ Subscription issues and not working after payment