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traina – lift, stretch, repeat

traina – lift, stretch, repeat

streak training, simplified

2 ratings
3 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 8, 2025
  • May 19, 2025

Developer

Lenard Floren
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traina – lift, stretch, repeat screenshot #5 for iPhone
🧾$24.99
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⭐3
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🔄6+ apps
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❓8 answered
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About

This app focuses on building consistent fitness habits through streak-based training. It offers structured workout splits and stretching sessions, adapting to your available time. Track progress with weights and reps, focusing on simplicity and commitment.

✓Streak-based training
✓Structured workout splits
✓Automated stretching sessions
✓Adaptable to time constraints
✓50+ dumbbell and bodyweight exercises
✓Progress tracking (weights, reps)
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What's New in traina

1.1.3

May 19, 2025

- just a small behind the scenes update

Subscription plans

Full Access – Monthly

Continue with full access – Monthly

$3.991 Month
How to cancel traina subscription ⁉️
1

In-App Purchases

$24.99

Full Access – Lifetime

Continue with full access – Lifetime

User reviews

Most RecentHighest RatedLowest Rated

Great Reinforcer

I’ve tried a lot of workout apps. And this app fits me perfectly. I just want simple guidance on each days workout without thinking about it too much. This app does an amazing job helping you work through a workout with simple animations, and is extremely flexible for your demanding days. It’s streak calendar does a great job helping you build a strong habit of working out consistently, couldn’t recommend this more!
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MythicScriberMythicScriber

Great

Simple to use and very helpful!!!!
Breki1105Breki1105

So good

It’s super simple & easy to use, love it
David TauDavid Tau

FAQ

What is traina?

traina is a streak-based fitness app designed to help users stay consistent with their workouts and stretching routines. It focuses on simplicity, offering structured sessions without unnecessary features.

What kind of workouts does traina offer?

traina includes over 50 dumbbell and bodyweight exercises. It provides structured, automated workout splits and stretching sessions tailored to your available time.

How does traina help with consistency?

The app utilizes a streak-based system to encourage daily engagement. By focusing on core tracking elements like weights and reps, it aims to build and maintain user commitment.

What are the subscription options for traina?

traina offers a monthly subscription for Full Access at $3.99 or a yearly subscription for $8.99. These plans provide access to all features.

Is traina available on multiple devices?

Currently, traina is supported on iPhone devices. The app was released on March 8, 2025, and its latest version is 1.1.3, updated on May 19, 2025.

Does traina have ads?

No, traina does not contain advertisements. The app is designed to be distraction-free, allowing users to focus solely on their fitness progress.

What is the age rating for traina?

traina has an age rating of 4+, making it suitable for a wide range of users. The app is developed by Lenard Floren.

How often is traina updated?

The app was last updated on May 19, 2025, indicating recent development and support. Users can expect ongoing improvements and maintenance.