Longevity Deck

Longevity Deck

Track & Grow Healthy Habits

9 ratings
4 reviews
Free

Details

  • Released
  • Updated
  • October 10, 2025
  • June 15, 2026

Features

Longevity Deck screenshot #1 for iPhone
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Longevity Deck screenshot #9 for iPhone
Longevity Deck screenshot #10 for iPhone
iphone
ipad
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About

Track over 125 science-backed health protocols, from sauna and cold plunge to sleep optimization and supplements. Get automatic updates based on the latest research and expert recommendations. Prioritizes user privacy with no account or data collection required.

Track 125+ science-backed protocols
Automatic research updates
Visual timeline tracking
Privacy-focused, no account needed
Optional Apple HealthKit integration
Home screen widgets for key metrics
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What's New in Longevity Deck

2.4.6

June 15, 2026

One new card Improved prompts for Foundation models, you will now get more number oriented insights based on your activity.

User reviews

Nice app

Are you using apple foundation framework for insights?

Response from developer

yes but heavily guided for specific outcomes.

Easy to Use

I had a really good experience with Longevity Deck. It’s easy to use and very simple to integrate into my daily routine. The content is well organized, didactic, and full of helpful recommendations, which makes learning enjoyable instead of overwhelming. I also love its unique style—it feels fresh and well thought out. As a beginner, I found it especially friendly and accessible, and I’m confident the app will continue improving the user experience over time. I really liked it and would definitely recommend it.
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Revolutionary

Fun app that helps bring order to the countless healthy habits existing in the world. Highly recommend!

Flip icon is small

I would love to have a shortcut action to flip the card. Like double tap to flip or something.

Response from developer

We are working on adding exactly this very soon :)

Developer apps

FAQ

What is Longevity Deck?

Longevity Deck is a free health and fitness app that allows users to track over 125 science-backed protocols. It provides automatic updates based on new research and expert recommendations, focusing on privacy with no account required.

Does Longevity Deck have ads?

No, Longevity Deck is completely free and does not contain any advertisements or hidden costs. It is designed to be a noise-free experience for users focused on their health.

How often is Longevity Deck updated?

Each protocol within Longevity Deck auto-updates twice monthly. The app actively scans new research, health podcasts, and expert recommendations to ensure users receive the latest information.

What kind of health protocols can I track with Longevity Deck?

You can track over 125 curated protocols covering recovery, nutrition, supplements, sleep optimization, fitness, cognitive enhancement, and lifestyle optimization. This includes popular biohacking methods like sauna, cold plunge, and red light therapy.

Is Longevity Deck available on Android?

Based on the provided data, Longevity Deck is currently supported on iPhone and iPad. Information regarding Android availability was not specified.

What is the age rating for Longevity Deck?

Longevity Deck has an age rating of 17+. This is likely due to the advanced health and wellness topics covered within the app.

Can I share my Longevity Deck routine?

Yes, Longevity Deck allows you to share your full longevity routine via a personalized web link. You can also share individual protocol cards with custom photos.

Does Longevity Deck collect user data?

No, Longevity Deck prioritizes user privacy by not requiring accounts, tracking, or data collection. An optional integration with Apple HealthKit is available for personalized insights.