Caffeine Tracker vs Longevity Deck

Alyx is a silly way to track caffeine. Quickly log espresso, lattes or anything else and see how it affects your health, sleep or view other interesting stuff! It uses Apple Health to store your data privately, which means it also syncs with iCloud. Of course, you can log caffeine here. Aside from being a coffee, espresso, energy drink, or general caffeine tracker and journal, there are some interesting things it can do: - Figure out when your body will be caffeine free. - Discover how much caffeine will be in your body at bedtime. - Get your customized "Last Call" for caffeine every day, and set an alarm for it! - See how caffeine consumption impacts the amount of sleep you get. - View how caffeine will decline in your body over the next 12 hours. - See if your caffeine consumption has been trending up or down lately. - Tons of Siri Shortcuts. - Tons of widgets! - Create your own custom drinks, and have AI figure out the caffeine contents! - A Hall of Fame for...caffeine consumption? - Um, what else? Oh, tons of charts! So yeah, you can see how caffeine affects your sleep, overall health, see how much sleep you'll lose, and more. I don't know, it's just a fun app. Download it or don't. Love, Alyx -- SUBSCRIPTION & PREMIUM FEATURES -- Most of Alyx is completely free to use. There are premium features if you upgrade to The Caffeine Club, which includes every widget, adding your own custom drinks, several charts, and sleep forecast features. -- LEGAL -- · View our terms of service here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ · View our privacy policy here: https://alyxcaffeinetracker.com/privacy/ Subscriptions will be charged to your credit card through your iTunes account. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. You will not be able to cancel the subscription once activated. Manage your subscriptions in Account Settings after purchase.

Create your personal longevity deck. Track 150+ science backed protocols including sauna, cold plunge, red light therapy, supplements, sleep optimization, and recovery on a visual timeline. STAY CURRENT WITHOUT THE NOISE Every protocol auto updates twice monthly. LongevityDeck scans new research, health podcasts, and expert recommendations from Andrew Huberman, Rhonda Patrick, Tim Ferriss, and leading longevity scientists so you don't waste hours filtering noise. Get the latest on biohacking, anti aging, hormone optimization, and wellness trends automatically. YOUR PRIVACY FIRST HEALTH STACK • No accounts required. No tracking. No data collection. • Optional Apple HealthKit integration for personalized insights on how protocols affect your metrics • 100% free. No paywalls. No subscription. No hidden costs. BUILT BY A BIOHACKER FOR Longevity enthusiasts, biohackers, health conscious professionals, wellness followers, and fans of Huberman Lab, Found My Fitness, Lifespan, and Bryan Johnson. HOW IT WORKS 1. Choose from 125+ curated protocols across recovery, nutrition, supplements, sleep, fitness, cognitive enhancement, and lifestyle optimization 2. Swipe to build your personal protocol deck and stack 3. Get automatic updates when recommendations change based on new research 4. Optional: Join community discussions, read user experiences, and share your longevity stack QUICKLY FIND • Protocols by expert name, benefit, or topic including sleep, focus, recovery, stress reduction, and anti aging • Trending biohacking methods, devices, peptides, and supplements • Source links to original podcasts, papers, and video content SHARE YOUR STACK • Personalized web link to share your full longevity routine • Share individual protocol cards with custom photos HOME SCREEN WIDGET Monitor HRV, resting heart rate, sleep quality, and body fat percentage with color coded weekly trend indicators. Stay motivated without opening the app. IMPORTANT: This app is for informational and educational purposes only. Always consult with your doctor or qualified healthcare provider before making any medical decisions or changes to your health routine.