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Sleep Habits: Supersleep

Sleep Habits: Supersleep

Bedtime Routine, Habit Tracker

1 ratings
2 reviews
🔧 Utilities
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 27, 2026
  • August 18, 2026

Features

Developer

Papercones Inc.
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Sleep Habits: Supersleep screenshot #1 for iPhone
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Sleep Habits: Supersleep screenshot #8 for iPhone
🧾$119.99
In-App Purchase↘︎
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🎪2 available
Events↘︎
❓8 answered
FAQ↘︎
📦~ in 2 weeks
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About

This app guides you in building consistent sleep routines through science-based habits and gentle reminders. It helps you pause distracting applications at bedtime and focuses on progress without pressure or scores. Track your bedtime and wake-up data with Apple Health integration.

✓Science-based sleep habits
✓App blocking at bedtime
✓Gentle reminders
✓Progress without scores
✓Apple Health integration
✓Privacy-focused design
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What's New in Sleep Habits

1.3.0

August 18, 2026

New - Widgets: put your routine, tonight's habit, and your sleep charts on the Home Screen, and check off habits without opening the app. - Lock Screen widgets: see what's next and log your daily check-in at a glance. - Weekly insight: a short, personal read on how you actually slept this week. Improvements - Habits is now Routine, grouped by time of day so your evening reads top to bottom. - Touch and hold any sleep chart to read a single night's numbers. - Rebuilt onboarding that asks about your sleep first and tailors the setup around your answers. Fixes - Charts and cards no longer flash empty when the app cold starts. - Fixed layout issues and visual glitches across the app.

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Subscription plans

Supersleep Membership

Supersleep Membership

$39.991 Year
7 Days trial
How to cancel Sleep Habits subscription ⁉️
1

In-App Purchases

$119.99

Lifetime access

Unlock access to all features

Events

Read more about App Blocking
AvailableMajor Update

App Blocking

Pause distracting apps at bedtime

Jul 22, 2026 — Aug 21, 2026

Read More

Read more about Weekly Progress
Event EndedMajor Update

Weekly Progress

Quickly see your progress week over week.

Jul 19, 2026 — Jul 31, 2026

Read More

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User reviews

Most RecentHighest RatedLowest Rated

Actually helping me sleep

I’ve tried a lot of sleep apps, but this one is the first that doesn’t make me obsess over my sleep. It’s simple, calming. Sleep scores are making me anxious, here I don’t feel judged! Highly recommend! And the design is gorgeous!
AlexxM87AlexxM87

Response from developer

Thanks so much for the nice review! I'm glad it resonated with you.

Actually helping me sleep

I’ve tried a lot of sleep apps, but this one is the first that doesn’t make me obsess over my sleep. It’s simple,calming . Sleep scores are making me anxious, here I don’t feel judged! Highly recommend! And the design is gorgeous!
AlexxM87AlexxM87

Response from developer

That’s awesome to hear! I’m glad it’s helping you improve your sleep without pressure.

FAQ

What is Supersleep?

Supersleep is a health and fitness app designed to help users build consistent sleep routines and healthy habits. It focuses on actionable steps rather than just tracking sleep metrics.

Does Supersleep have ads?

No, Supersleep does not contain advertisements. The app is free to download and use, with optional in-app purchases available for enhanced features.

How does Supersleep help with app usage at night?

Supersleep includes an app blocking feature that can pause distracting applications at your designated bedtime. This helps minimize temptation and encourages adherence to your sleep routine.

Can Supersleep track my sleep data?

Supersleep can track your bedtime and wake-up data by integrating with Apple Health. It focuses on habit building rather than providing detailed sleep scores.

Is Supersleep suitable for beginners?

Yes, Supersleep is designed for people who want better sleep without obsessing over metrics. You can start with smaller habits and build them over time, making it accessible for all levels of commitment.

What devices does Supersleep support?

Supersleep is currently supported on iPhone devices. The app was last updated on July 19, 2026, with version 1.2.0.

How does Supersleep handle user privacy?

Supersleep prioritizes user privacy by ensuring that it never sees which apps you use, and no data leaves your device. All tracking and habit management are kept private.

What kind of habits can I build with Supersleep?

You can build various habits with Supersleep, such as maintaining a consistent bedtime, putting your phone away at night, waking up at the same time, getting morning sunlight, or creating a better wind-down routine.