248+ iOS apps curated and reviewed
If you already know Sleep Habits, this is the deeper bench. 248+ sleep habits apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of October 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (1) | No | Yes | Aug 2026 | |
| 2 |  | Free | 4.2★ (15) | Yes | Yes | May 2026 | |
| 3 |  | Free | 4.8★ (78K) | No | Yes | Oct 2026 | |
| 4 |  | Free | 4.8★ (3.5K) | No | Yes | Oct 2026 | |
| 5 |  | Free | — | No | Yes | Jun 2026 | |
| 6 |  | Free | — | No | Yes | Aug 2026 | |
| 7 |  | Free | — | No | Yes | Sep 2026 | |
| 8 |  | Free | — | No | Yes | Sep 2026 |
This app guides you in building consistent sleep routines through science-based habits and gentle reminders. It helps you pause distracting applications at bedtime and focuses on progress without pressure or scores. Track your bedtime and wake-up data with Apple Health integration.
Enhance your sleep and daily well-being with guided meditations, calming music, and nature sounds. Features include a smart alarm, journaling, and bedtime stories to reduce stress and anxiety.
This app offers guided mindfulness and meditation sessions designed for busy lifestyles. It helps users reduce stress, improve sleep, and manage anxiety with short, expert-led content. Personalized sessions are available for various life situations, promoting overall wellness.
