FellowWell

Feel Supported Anytime, Anywhere — Real-Time Healing & Connection in Your Pocket Living with PTSD, anxiety, or depression can feel overwhelming and isolating—but you are not alone. Our app helps you find real-time support when you need it most, connect with nearby community members who understand, and practice healthy trauma-healing habits to build resilience and confidence. Key Features: • Real-Time Emotional Monitoring: Detects signs of anxiety using your phone or smartwatch and gently reminds you to self-soothe through vibration alerts. • Self-Soothing Tools: Easy, guided exercises to help you calm anxiety or panic moments. • Community Connection: Find nearby, compassionate community members ready to support you. • Personalized Healing Exercises: Daily trauma-healing techniques designed to foster self-awareness and long-term growth. • Connection Alerts: Notify trusted contacts or a nearby support volunteer if you need help. • Progress Tracking: See your growth over time as you build healthy coping skills and confidence. • Wearable Compatibility: Seamlessly integrates with your smartwatch to track physical signs of stress and support you in the moment. More Than an App — It’s a Community That Cares Developed with trauma-informed care principles and input from mental health experts, this app is your personal companion for building healthy habits and nurturing supportive relationships. Take the First Step Toward Healing Together Join a growing community that believes healing happens through connection. Download now and experience the power of self-soothing tools, real-time support, and community healing—all in one place.