Felti: Body Map & Tension

Where do you hold stress in your body? Tap the zone — jaw, shoulders, gut, chest, or head — follow a short somatic practice, and check what shifted. That's the whole loop. No account, no sign-up: open Felti and start. The loop, start to finish: • Body Map — tap where the feeling lives. When the head is loud, start with the body. • Zone reading — a short, honest reflection on that zone: what a finding actually shows, what it does not show, and why Felti calls itself a reflection prompt, not a verdict. • Practice — a few guided minutes for that zone: grounding, breath, release, attention. A slow unload for the shoulders. A longer exhale for the gut. • Check — afterwards, one honest note: eased, the same, or sharper. Noticing is the point. An honest read, limits included: Felti is a wellness and self-reflection tool. It is a reflection prompt, not a diagnosis — it does not diagnose, treat, or cure anything, and it is not a substitute for professional care. Felti is not a crisis service; a one-tap resources link sits on every reflection surface, offline and matched to your region. Free, always: The five zone practices are free, always. Logging is always free. No usage caps, no expiring practices. Private by architecture: • No account. Nothing to create, verify, or remember. • Your reflections stay on your phone. Journal notes, map taps, and sessions live in on-device storage — there is no Felti server. • No ad tracking. Felti shows no tracking prompt and asks for no advertising identifier. Optional, coarse usage counts and anonymous crash reports (which zone, plain on/off switches, where the app failed — never your notes) help improve the app, and one switch in Settings turns them both off. • Works offline, always. Felti Premium, when you want the long view: The loop stays free. Felti Premium adds: • Pattern view — what you logged together, over time. Counts you can notice, never conclusions about cause. • Full journal history — free keeps the last 30 days readable; Premium keeps your whole log. Older entries are held, never deleted, and export always includes everything. • The expanded practice library — an extra practice variant for every zone, growing over time. Felti Premium is an auto-renewing subscription: $59.99 per year or $9.99 per month. It renews until cancelled; cancel anytime in Settings. Terms of Use: https://felti.me/app/terms Privacy Policy: https://felti.me/app/privacy Start with the zone that's loudest right now. See what a single loop does.