Femme Nativa

Femme Nativa

Fitness for Women by Women

105 ratings
93 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • October 24, 2022
  • June 23, 2025
Femme Nativa screenshot #1 for iPhone
Femme Nativa screenshot #2 for iPhone
Femme Nativa screenshot #3 for iPhone
Femme Nativa screenshot #4 for iPhone
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About

This fitness app offers low-impact cardio and strength training programs designed by women for women. It includes at-home cardio videos, workout challenges, educational guides, progress tracking, and a supportive community. An 8-week nutrition plan with over 100 recipes is also available to help users achieve long-term health and fitness goals.

Workout programs for lean and toned physique
At-home cardio videos
Quick workout challenges
Educational guides on fitness and nutrition
Goal and progress tracking
Supportive women's community
8-week tailored nutrition plan
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What users say

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What's New in Femme Nativa

1.13

June 23, 2025

Bugs fixed Added a new challenge called "Beginner Pilates Challenge"

Subscription plans

GAL - Ultimate VIP

Shape and tone your legs, glutes and abs.

$399.001 Year
How to cancel Femme Nativa subscription ⁉️
35

In-App Purchases

$99.00

Meal Plans and Recipes

Balanced nutrition for healthy weight loss.

User reviews

Expensive and Clunky

You pay more for the program on the App Store versus signing up via the website directly. The App itself is OK but it’s clunky. The fitness videos are small to view and if you want to listen to music instead of the instructors voice you can’t hear the prompts to change exercises unless you are staring at the screen non stop. The program itself made little difference to my body and when I tried contacting the app provider directly for guidance a few times they never responded.
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Kayla Steel

Been doing Racheal’s programs these past few years and now with the app it’s wonderful I’ve gotten better results and love all the workouts better than the gym with a trainer thank u Racheal and team

App costs money to use now, requires membership.

Extremely disappointed that I can no longer browse the app for free and purchase the courses I want individually. I do not want to buy your full access membership, I preferred to own what I wanted to use forever. I will find another app to use I guess. Disappointing

Great workout, please fix the app!!

First of all, let me say this is an amazing program, I’ve seen great results from it and really enjoy the workouts as well as the energy. The recipes on here are wonderful and you will get great results.
However, I have belonged to this app for such a long time and the same glitches on the player still exist. It gets very frustrating to try to do a workout it just gets stuck loading about 10 minutes in. It happens so often that I find myself just turning it off and not using it. Please listen to this and get your glitches fixed …it could be such an amazing app.
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Great Workouts

I love being to use the app for my workouts now. I can use AirPlay to watch the videos on the tv and it makes working out anywhere possible. The app can be a little buggy and slow at times, but I’ve never had issues with it crashing. I appreciate being able to see the equipment necessary for a workout before the video is started so I can prepare and not have to stop mid workout to get anything.
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User experience

🐞

Reported Bugs

4 issues

App crashes and freezes frequently

Bug

Login and account access issues

Bug

Purchased programs not syncing or available in the app

Bug

Meal plan information missing or incorrect

Bug

Requested Features

4 requests

Add Apple TV app

Feature

Improve app stability and performance

Feature

Allow users to save and access their preferred programs easily

Feature

Enhance filtering and search options for programs

Feature

FAQ

What kind of workouts does Femme Nativa offer?

Femme Nativa offers low-impact cardio and strength training workouts designed to help women achieve a lean and toned physique. The app includes at-home cardio videos, quick workout challenges, and comprehensive workout programs.

Does the app include nutrition guidance?

Yes, the app features an 8-week nutrition plan tailored to your specific body type. This plan includes both regular and vegan meal options with over 100 healthy recipes to support weight loss and general health.

How can I track my progress with Femme Nativa?

Femme Nativa allows you to track your progress all in one place. You can upload progress photos to visually see how far you've come on your fitness journey, helping you stay motivated.

Is there a community aspect to this app?

Yes, the app fosters a supportive community of women on similar fitness journeys. You can create accountability groups, send direct messages, and find motivation by reading others' posts and questions.

What are the costs associated with Femme Nativa?

The Femme Nativa app is available for download and offers in-app purchases. Specific pricing for workout programs, nutrition plans, or premium features would be detailed within the app itself.