CGX

CGX

Strength by Caroline Girvan

642 ratings
350 reviews
#97 in top-grossing Health & Fitness
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 27, 2023
  • September 21, 2026

Features

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About

This premium strength and fitness app offers structured, progressive training programs for all levels. Access hundreds of on-demand workouts, instructional videos, and progress tracking. It also provides meal ideas and expert articles to support your fitness journey.

✓Exclusive workout programs
✓On-demand strength and cardio
✓Coached training with form focus
✓Instructional videos
✓Progress tracking
✓Meal ideas
✓Offline training
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What users say

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What's New in CGX

1.30.0

September 21, 2026

A bit of active recovery for the devs in this update: we've fixed a couple of little bugs and tidied up a few other things in the background.

2

Subscriptions & In-App Purchases

Monthly

Access to premium content

$12.991 Month
14 Days trial
How to cancel CGX subscription ⁉️

Charts

Top Grossing

This app dropped -1 position in Health & Fitness chart.

Last updated on October 8, 2026.

Events

Read more about Play

Play

Play around with strength training

Jan 4, 2026 — Feb 4, 2026

User reviews

Boring

Her workouts and becoming really boring. I used to love her, but with each new program, she doesn’t bring anything interesting to the program.

Awesome

This is a wonderful app full of very thoughtful and creative workouts and programs. There is something for everyone. I have been following Caroline since 2020. She is always consistent with posting her workouts and informative content. She loves her community. And when i had a minor technical issue, Heather in the customer service dept was so helpful, patient and responsive. I highly recommend this app.
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Love this app but one request

I love everything about this app. My only request would be to have a widget for my iPhone Home Screen. It could show the latest workout posted for that day or the work out scheduled for the day.

Amazing app and workouts

Let’s just say, everything about this app works, I have been using it everyday since it was launched, and not once has it been down or acting up. Don’t get me started in the workouts, as I won’t shut up about how amazing Caroline’s workouts are!

Love this app and love Caroline

I’ve been working out with Caroline for 4 years. The app keeps getting better and better and Caroline never ceases to amaze me with her creativity in her workouts. I’m so very thankful to have found her.

User experience

🐞

Reported Bugs

5 issues

App crashes during workouts

Bug

Workouts not recording as completed

Bug

Calendar not syncing properly

Bug

Login issues with existing accounts

Bug

Airplay/casting not working consistently

Bug
✨

Requested Features

5 requests

Ability to mark/track completed workouts

Feature

Option to remove entire programs from calendar

Feature

Customizable rest day scheduling

Feature

Integration with fitness trackers

Feature

Web/desktop version of the app

Feature

FAQ

What is CGX by Caroline Girvan?

CGX is a premium strength and fitness application offering exclusive, structured, and progressive training programs. It aims to help users build strength, improve fitness, and train consistently over time with a focus on proper form and technique.

What kind of workouts are available on CGX?

The app provides hundreds of on-demand strength, cardio, and conditioning workouts suitable for all levels, from complete beginners to advanced users. It also includes instructional videos to ensure safe and confident training.

How much does CGX cost?

CGX is described as a premium app and has in-app purchases, indicating a freemium or subscription model. Specific pricing details would typically be found within the app or on its official website.

Can I train with CGX offline?

Yes, you can download workouts for offline training, allowing you to exercise without an internet connection. This feature supports training flexibility and accessibility.

Who is Caroline Girvan?

Caroline Girvan is a certified personal trainer, MNU certified nutritionist, and pre- and postnatal specialist with over a decade of experience. She has a global following and her proven training approach is the foundation of the CGX platform.