1. Home
  2. 🌟 Lifestyle
  3. FFR Sleep
FFR Sleep

FFR Sleep

Use your watch to fall asleep

1 ratings
1 review
🌟 Lifestyle
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 11, 2022
  • February 16, 2026

Developer

Ryan Femling
✨Promote your app ✨
FFR Sleep screenshot #1 for iPhone
FFR Sleep screenshot #2 for iPhone
iphone
watch
🧾$19.99
In-App Purchase↘︎
⭐1
Reviews↘︎
📝1+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦~ in 1 month
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app uses your Apple Watch to provide gentle, rhythmic tapping feedback to help you fall asleep faster. It features adaptive sleep detection and customizable session durations for a distraction-free experience.

✓Apple Watch-based sleep aid
✓Gentle rhythmic tapping
✓Adaptive sleep detection
✓Customizable session duration
✓Minimal setup
✓Insomnia relief
Show original description

What's New in FFR Sleep

1.6

February 16, 2026

Updated in-app text and fixed a small issue with the store listing.

Subscription plans

Monthly

Monthly

$0.991 Month
How to cancel FFR Sleep subscription ⁉️
1

In-App Purchases

$19.99

Go Ad Free

Go Ad Free

User reviews

Most RecentHighest RatedLowest Rated

Paid for ad-free but only given free version

I paid almost $20 for ad-free version but the app still gives me ads. It’s also hard to get it going as the app keeps sending me back to my phone then back to the app, etc., to try to get it to start to begin with, which after toggling back and forth is literally ruining my effort to get into a relaxed state. Finally, the app said it would go for 20 minutes and it only went for 5 minutes. So basically I feel I’ve wasted apprx $20 so if you want to try the free version sure why not, but I just can’t recommend you pay for the ad-free because it still isn’t as-free and isn’t working a described.
Show more
Floridian3Floridian3

FAQ

How does FFR Sleep help me fall asleep?

FFR Sleep uses gentle, rhythmic tapping from your Apple Watch to provide calm, steady feedback. This tactile sensation is designed to quiet your mind and ease you into sleep without distracting sounds or bright screens.

What is Adaptive Mode in FFR Sleep?

Adaptive Mode allows your Apple Watch to monitor your proximity to sleep and adjust the tapping pattern in real time. The session automatically concludes when sleep is detected or after 20 minutes.

Can I set a fixed duration for my sleep sessions?

Yes, you can turn off Adaptive Mode and choose a fixed-duration session. A smooth, slowing tap pattern is used, and you can adjust the duration using the slider.

Is FFR Sleep a medical device?

No, FFR Sleep is not a medical device. It is designed to help users relax and fall asleep more easily but does not diagnose or treat sleep disorders.

What devices does FFR Sleep support?

FFR Sleep is designed to work with both your iPhone and Apple Watch. It is also compatible with iPod devices.

How often is FFR Sleep updated?

The latest version of FFR Sleep is 1.6, and it was last updated on February 16, 2026. Updates typically focus on improving the user experience and adding new features based on feedback.

What are the subscription plans for FFR Sleep?

FFR Sleep offers a one-time purchase for full access, with no subscriptions or recurring fees. However, there are listed subscription plans for Monthly ($0.99/P1M) and Yearly ($9.99/P1Y) options, suggesting in-app purchases may be available.

What is the age rating for FFR Sleep?

FFR Sleep has an age rating of 4+. This indicates it is suitable for children and adults, with no mature content.