
About
This Apple Watch app uses gentle, rhythmic vibrations to help you relax and fall asleep faster. It provides a silent, tactile anchor for your attention, guiding you away from racing thoughts without disturbing others or requiring headphones.
What's New in Sleep Vibrations
1.1
March 21, 2026
- Simplified UI flow with improved haptics - Allows longer vibration intervals - Minor bug fixes
MoreUser reviews
Developer apps
FAQ
What is Sleep Vibrations?
Sleep Vibrations is a standalone Apple Watch app that uses gentle, rhythmic haptic feedback to help users relax and fall asleep. It's designed to be a silent, tactile anchor for attention.
How does Sleep Vibrations work?
The app generates soothing vibrations on your wrist, which act as a physical anchor to help quiet racing thoughts and promote relaxation. You can customize the vibration type, speed, and duration.
Can I use Sleep Vibrations without headphones?
Yes, Sleep Vibrations is completely silent and uses only vibration (haptics). This makes it ideal for shared beds or quiet environments, as it won't disturb your partner or require earbuds.
Does Sleep Vibrations work on iPhone?
Sleep Vibrations is a standalone Apple Watch app, meaning it runs entirely on your watch. You do not need to interact with your iPhone while using it, preventing potential distractions.
How long can I set the vibration session for?
You can set the vibration session for up to 10 minutes. This duration is perfect for a quick wind-down routine before sleep.
Is Sleep Vibrations battery efficient?
Yes, the app is designed to be battery efficient. The session ends automatically when the timer runs out, helping to preserve your watch battery for morning tracking.
What is the price of Sleep Vibrations?
Sleep Vibrations is a paid app priced at $0.99. It offers a one-time purchase for access to its features.
What is the age rating for Sleep Vibrations?
Sleep Vibrations has an age rating of 4+. This indicates it is suitable for users of all ages.

