FightFlow: Boxing & Muay Thai

FightFlow: Boxing & Muay Thai

Bag Workouts & Shadowboxing

4 ratings
1 review
Free
In-App Purchases

Details

Released
November 20, 2025
Updated
October 26, 2026

Features

FightFlow: Boxing & Muay Thai screenshot #1 for iPhone
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About

This app provides voice-led solo training for boxing, kickboxing, and Muay Thai. It offers real-time audio cues for strikes, movements, and defenses, allowing users to train without a partner or equipment. Various modes and customization options cater to different skill levels and training goals.

✓Real-time voice-led combat cues
✓300+ strikes, movements, and defenses
✓Multiple training modes (shadowboxing, combos, drills)
✓Customizable round settings and difficulty
✓Combo builder with step types and modifiers
✓Session recording and review
✓Progress tracking and insights
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What's New in FightFlow

1.2.5

October 26, 2026

- Build my session. Pick a combo, a skill or a goal, and how long you have. - Watch a drill from above before you train it. - Oblique kick, now in Muay Thai. - Kickboxing shows only what kickboxing allows. - Conditioning on your watch. Work, rest, what's next. - Smoother all around.

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Subscriptions & In-App Purchases

Monthly

Unlimited training, billed monthly.

$2.991 Month
How to cancel FightFlow subscription ⁉️

User reviews

FightFlow

Best Boxing App Hands Down!

Response from developer

Thanks Kyle — that's the kind of feedback we love to hear!

FAQ

Does FightFlow have ads?

FightFlow is ad-free, allowing for an uninterrupted training experience. The app is built with a focus on user privacy and does not contain advertisements.

What combat sports does FightFlow support?

FightFlow supports boxing, kickboxing, and Muay Thai training. It offers a wide range of cues for punches, kicks, elbows, knees, defenses, and movements specific to these disciplines.

Can I use FightFlow offline?

Yes, FightFlow works offline, making it convenient for training anywhere without an internet connection. This feature ensures you can access your training sessions regardless of your location.

How does FightFlow's training differ from other apps?

Unlike apps that rely on visual timers or hardware, FightFlow uses real-time voice cues to guide your training. This hands-free, eyes-up approach makes solo practice feel more dynamic and reactive.

What are the limitations of the free version of FightFlow?

The free version of FightFlow is capped at 10 minutes of training per day and allows users to save up to 5 video clips. For unlimited training and access to all Fight Camps, FightFlow Unlimited is available.

How does FightFlow track progress?

FightFlow provides a dashboard with rings, a weekly heatmap, streaks, and a full history of your sessions. It also offers monthly reports on offense, defense, movement, and conditioning, along with move frequency analysis.

What devices is FightFlow compatible with?

FightFlow is available for iPhone, iPad, and iPod. The app is designed to be accessible across various Apple devices.

How often is FightFlow updated?

The latest version of FightFlow is 1.1.8, which was last updated on June 3, 2026. Updates typically include new features, bug fixes, and performance improvements.