Firefighter CPAT Prep

CPAT Prep helps firefighter candidates prepare for the Candidate Physical Ability Test with a focused, no-fluff system designed around physical training, not guesswork. Build your week, train your weak spots, and prepare with less confusion. What’s included - Training plans built around your current focus - Event-by-event prep for all 8 CPAT demands - Drill guidance with clear suggested formats - Built-in timers for intervals, stair work, carry and drag, simulation, and custom setups - One-tap drill-to-timer flow with prefilled work, rest, and rounds - Workout tracking and confidence check-ins - Progress insights to help identify weak spots and improvements Train across all 8 CPAT event demands - Stair Climb - Hose Drag - Equipment Carry - Ladder Raise - Forcible Entry - Search - Rescue Drag - Ceiling Breach Built for practical prep Use focused workouts, recovery days, and full simulation sessions to structure your training and stay consistent. Who it’s for CPAT Prep is designed for firefighter candidates who want a simple, effective training companion for physical test preparation. Important This app is for training support only. It is not an official CPAT product and is not affiliated with or endorsed by any testing authority.