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Archived App (Last seen on 12 Oct 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app provides research-based tools and exercises to help individuals and teams manage stress and trauma. It offers personalized content, trackable improvement, and 24/7 access to resources for building resilience and regulating mental health.
✓Research-based tools and exercises
✓Personalized content generation
✓24/7 on-demand access
✓Trackable improvement and progress
✓Team support and organizational dashboard
✓Build resilience and regulate mental health
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What's New in F.I.R.S.T. Support
3.2
January 21, 2021
Bug fixes and Performance improvements
User reviews
Developer apps
FAQ
What is F.I.R.S.T. Support?
F.I.R.S.T. Support is a mental health application offering research-based tools and exercises designed to help users cope with stress and trauma, build resilience, and regulate their mental health.
Is F.I.R.S.T. Support personalized?
Yes, F.I.R.S.T. Support is personalized. After a quick assessment, the app generates tailored tasks, exercises, coping methods, and content based on your individual needs and progress.
Can F.I.R.S.T. Support be used by organizations?
Yes, F.I.R.S.T. Support is designed to support teams, especially those in high-stress professions. It includes a backend dashboard for organizations to track team well-being and identify areas needing additional support, with individual data anonymized.
How often is F.I.R.S.T. Support updated?
The app is regularly updated with the latest techniques and content to ensure it grows alongside your organization's needs and provides supplemental mental health support.
What devices is F.I.R.S.T. Support available on?
F.I.R.S.T. Support is available on iPhone and iPod devices.
What is the age rating for F.I.R.S.T. Support?
F.I.R.S.T. Support has an age rating of 17+.
Does F.I.R.S.T. Support have ads?
No, F.I.R.S.T. Support does not contain advertisements.
What is the user rating for F.I.R.S.T. Support?
F.I.R.S.T. Support has a user rating of 2.3 stars based on 3 ratings.
