A self-help program designed to assist individuals struggling after experiencing trauma. It offers evidence-based techniques in a structured format to reduce symptoms and promote healing, accessible without a therapist or formal diagnosis.




20+ similar apps compared and reviewed
Whether you want more options like F.I.R.S.T. Support or a completely different take on the same concept, our curated list of 20+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.




A self-help program designed to assist individuals struggling after experiencing trauma. It offers evidence-based techniques in a structured format to reduce symptoms and promote healing, accessible without a therapist or formal diagnosis.






This app offers guided meditation sessions designed for business professionals seeking self-improvement and stress reduction. It features free introductory packages and a variety of subscription-based content focused on leadership, happiness, and work-life balance.




This app explores modulated auditory feedback to aid fluency for individuals who stutter. It offers various modes for speech training and discussion, aiming to gather user feedback for ongoing research.