About
This app uses AI to create personalized workout and nutrition plans tailored to your fitness goals. It offers detailed exercise instructions, macro tracking, progress monitoring, and community features to help you achieve your desired physique.
What's New in Fit Equation
1.1.0
October 2, 2026
New Features • Build Your Own Workout: create a custom workout from scratch using the full Exercise Library • New Flex & Squeeze bodybuilding program — flex-and-hold contraction training with a Boost option to add it to any exercise • New training programs: Beginner Strength, Beginner Conditioning, Beginner Yoga, Muscle-Mind Connection, and a dedicated Deadlift Strength Program • Female-Focused Programs now has its own section in Training Programs • Scan Equipment is now available directly from your active workout, not just the Exercise Library • Add a personal note to any exercise during your workout • Invite Friends from the Dashboard with a shareable QR code • New Sauna timer in the Recovery Hub • Quick link to AI Body Scan added to the Photos tab in Progress Tracker Improvements • Training Programs is now organized into collapsible sections for easier browsing • New stretches and yoga poses added to the Exercise Library • Various bug fixes and performance improvements
MoreSubscriptions & In-App Purchases
$1.99
50 AI Credits
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FAQ
What kind of workout plans does Fit Equation offer?
Fit Equation provides AI-generated workout programs tailored to your specific goals, including 8-week structured plans for strength, bodybuilding, and general fitness. It also includes detailed exercise instructions with video guides.
How does Fit Equation help with nutrition?
Fit Equation offers AI-powered meal plans based on your dietary preferences, automatic shopping lists for weekly meal prep, and macro tracking for calories, protein, carbs, and fats. You can also create custom diet plans for muscle gain, fat loss, or maintenance.
Can I track my progress with Fit Equation?
Yes, Fit Equation offers comprehensive progress tracking including body measurements, progress photos, workout logging, performance analytics, and goal achievement tracking. Visual progress charts and insights are also provided.
What social features are available in Fit Equation?
Fit Equation allows you to connect with workout partners, share achievements and progress, join fitness challenges, and find accountability partners through 'Fit Dates'.
Does Fit Equation have ads?
No, Fit Equation does not contain advertisements. It is a free app with optional in-app purchases.
On what devices can I use Fit Equation?
Fit Equation is available on iPhone, iPad, and iPod, as indicated by its supported devices.
How often is Fit Equation updated?
Fit Equation was last updated on October 2, 2026, with version 1.1.0. This indicates a recent update, suggesting ongoing development and support.
What is the age rating for Fit Equation?
Fit Equation has an age rating of 12+, making it suitable for users aged 12 and above.
