Fit Equation

New • Workout Videos: paste a YouTube or TikTok workout link, watch it inside the app, and note the exercises as you go. Tap an exercise's time to jump back to that moment in a YouTube video, then save your list as a workout. • Import with AI: let AI read a video's title, description or text you paste, and list the exercises, sets and reps it finds. You review and edit everything before saving. Costs 2 AI credits, and only when exercises are found. • Analyze a video: pick a workout video saved on your phone and let AI look at still frames from it and list the exercises it sees. The video stays on your phone. Costs 3 AI credits, and only when exercises are found. • Workout Videos now tag each exercise that is already in the Fit Equation exercise library, so it picks up its form video and your saved weights. AI import and Analyze a video also match exercises to the library. • Save a video as a multi-day program: when a video's text lists separate days (Day 1, Push / Pull / Legs), AI import sorts the exercises by day, and you can repeat the plan for up to 12 weeks (4 by default). You can also add a video's workout as another day of a plan you already built from a video, up to 7 days. • When a video's exercises match a workout you already have, or a Blast Day workout, Save as a workout tells you and lets you start that plan instead of saving a copy. • ABZilla: a new 12-week ab specialization program in Training Programs, with a heavy ab day, an obliques day and the Zilla Circuit. • Ab Growth: a new tab in the Education Hub with training tips for the abs, obliques and deep core. • BoulderShoulders: a new 12-week shoulder specialization program in Training Programs. • Shoulder Growth: a new tab in the Education Hub with training tips for the front, side and rear delts and traps. Improvements • A Workout Videos card on the home page. • Creating a new workout plan now keeps up to 3 active plans and archives only the oldest, instead of archiving all of your active plans. • Fixed workouts that were resumed (after closing the app or locking your phone) showing the wrong duration, such as 240 minutes. • Bug fixes and performance improvements.