1. Home
  2. 💪 Health & Fitness
  3. Fit for Life
Fit for Life: Express Workouts

Fit for Life: Express Workouts

Home fitness training videos

27 ratings
17 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • March 16, 2019
  • April 7, 2021

Features

Developer

Fit For Life LLC
✨Promote your app ✨
Fit for Life: Express Workouts screenshot #1 for iPhone
Fit for Life: Express Workouts screenshot #2 for iPhone
Fit for Life: Express Workouts screenshot #3 for iPhone
Fit for Life: Express Workouts screenshot #4 for iPhone
Fit for Life: Express Workouts screenshot #5 for iPhone
Fit for Life: Express Workouts screenshot #6 for iPhone
Fit for Life: Express Workouts screenshot #7 for iPhone
Fit for Life: Express Workouts screenshot #8 for iPhone
iphone
ipad
⭐17
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

Access over 100 free, 60-second workout videos led by expert trainers. Tailor your fitness routine by selecting exercises based on your goals, target body zones, available equipment, or recovery needs. Perfect for quick, effective sessions anywhere.

✓Over 100 free workout videos
✓60-second instructional videos
✓Taught by world-renowned trainers
✓Filter by body zone, goal, or gear
✓Suitable for all fitness levels
✓Workout anywhere
Show original description

What's New in Fit for Life

1.3

April 7, 2021

Welcome to FIT FOR LIFE: Express Workouts! In this update we’ve removed the need to ‘sign-up’ and or login after downloading the app! Plus, other minor updates to improve your experience!

More

User reviews

Most RecentHighest RatedLowest Rated

Doesn’t connect to your scale

This app Doesn’t connect to your scale. I’ve just bought it to measure bmi index and your app is not working with your own device.
Denkw11Denkw11

Perfect!

Simple and free. Need I say more?? But yes, great app for a variety of videos detailing exercises based on equipment.
FoxRacerWSUFoxRacerWSU

Response from developer

Thank you!

Waste of time for Total Body Resistance Kit

If you bought the SPRI Total Body Resistance Kit and saw the app listed for workouts, don’t bother. The kit isn’t even listed in the gear section of any of the workouts. I don’t know why they even bother putting it on the box. Just look for resistance band training videos on YouTube I guess.
no......!no......!

Nothing to show

Pretty useless for the suspension trainer since it’s not even listed, but you get what you pay for. It’s easy to find exercises for the TRX on YouTube, but it would have been nice if they supported their product with at least minimal effort.
D Will777 CarolinaD Will777 Carolina

Potential but…

Crashes when I choose to do workout by product or by goal. I have the resistance training bands and I’m not seeing many exercises for them.
JimmlopJimmlop
See 12 more reviews

FAQ

What types of workouts does Fit for Life offer?

Fit for Life offers over 100 free individual exercises transformed into 60-second instructional videos. These cover a range of techniques including free-weight workouts, agility exercises, and core strength moves, suitable for all fitness levels.

Can I customize my workouts with Fit for Life?

Yes, you can easily choose videos based on the body zone you want to concentrate on, your fitness goal, the gear you have on hand, or the part of your body needing recovery time.

Who are the trainers featured in Fit for Life?

The app features world-renowned trainers and fitness professionals, ensuring high-quality, expert instruction for each exercise video.

Is Fit for Life suitable for beginners?

Yes, the quick yet effective sessions are suitable for all fitness levels, including beginners. The videos are designed to be easy to follow.

What devices is Fit for Life available on?

Fit for Life is available on iPhone, iPad, and iPod, as indicated by its supported devices list.

How often is Fit for Life updated?

The app was last updated on April 7, 2021, with version 1.3 being the latest release.

What is the user sentiment for Fit for Life?

The app has a rating of 2.2 stars from 27 ratings, suggesting a mixed to negative user reception based on the available data.

Is Fit for Life free to use?

Yes, Fit for Life is completely free to use, with no cost associated with downloading or accessing its library of workout videos.