Worth it
Great app especially for beginners
51 yr old beginner!!
Great total body exercises. 20lb kettlebell to warm up. 35lb for the workout. 👊🏽💪🏽
Awesome App!
Just what I was looking for!
Pee
I have to per
Decent but missing key exercises
This app lets you build workouts, but the preloaded workouts are missing key exercises —rows, high pulls, no ballistic exercises at all, east/west planks, north/south planks, Russian twists…etc. it also lacks the ability to build true complexes. You can build what the app calls “supersets” but each individual exercise must be entered individually and toggled through individually during the complex making a true complexes unavailable. It’s a good app, but not great.
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