Steph is amazing!
I’ve had such a wonderful experience working with Steph! We started working together about 3 months into my 2nd postpartum journey. Steph has helped me to heal my core, lose some extra baby weight and most importantly, find my love for moving my body again. She has helped me see that I can prioritize my health even in the midst of a chaotic season of life and has met me where I am, in the middle of my chaos, and helped me find ways to hit my goals. So grateful that I found her to guide me through my 4th trimester!!
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Great trainer + Great app
Stephanie is a SUPER STAR fitness coach. I suffer from many pelvic issues and she provided consistent support on form, answered all my questions as a beginner level, constructed a workout plan that were accessible in my space, and adjusted my program to fit my needs. I’d recommend her any day!
10/10!!!
Stephanie is so wonderful! She was kind, but motivating when I needed it. She took a personal approach to my training and was so grateful for her training method and her consideration of my postpartum body.
HIGHLY RECOMMEND!
I have struggled with weight loss, self-confidence, and seeing any progress for a long time. However, everything changed when I started working with Steph! My sister recommended her, mentioning that she specializes in helping postpartum women, which immediately caught my attention.
After having a c-section, my abdominal muscles had separated, but thanks to Steph's personalized plan, I have made tremendous progress in closing the gap! | have even dropped a jeans size and gained more energy! Steph has been incredibly supportive and a great listener when I'm not feeling my best.
She has taught me the importance of being kind to myself, and I will forever be grateful for that alone!❤️
After having a c-section, my abdominal muscles had separated, but thanks to Steph's personalized plan, I have made tremendous progress in closing the gap! | have even dropped a jeans size and gained more energy! Steph has been incredibly supportive and a great listener when I'm not feeling my best.
She has taught me the importance of being kind to myself, and I will forever be grateful for that alone!❤️
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Amazing support
Steph helped dig me out of my postpartum hole I was in! I had previously trained for Spartan races and been a soccer player my whole life. I had a difficult pregnancy and was unable to even go for walks. 5mo pp I found Steph and wow I am so thankful! She helped me shift my mindset so much. I wanted so badly to shed a ton of weight but what I found was even better. I formed healthy habits and found myself happy with my body! The lbs came off too, but to my surprise that was the least exciting part. I got pregnant again after a couple months working with her and already can’t wait to start working out with her guidance after this next baby comes!
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