This app provides real-time feedback on lifting technique, measuring speed, lean, and range of motion. It offers detailed post-set analysis and allows for custom exercise creation to optimize performance and reduce injury risk. Subscription unlocks structured sessions, trend monitoring, and automatic data backup.
3.0.15
December 19, 2025
- added more intractability with app using device button - UX/UI and bug fixes
Six month access to all features
FitLift is a health and fitness application designed to optimize lifting performance by providing real-time feedback on technique, measuring key metrics like speed and range of motion, and offering detailed post-set analysis.
FitLift provides real-time metrics during each rep, such as peak velocity and movement quality. After each set, it offers a performance summary with actionable guidance to help users improve their consistency and technique.
Yes, FitLift allows for fully customizable exercises. You can tailor them to your specific training style and objectives, tracking both linear and rotational movements for a wide variety of exercises.
A FitLift subscription unlocks the ability to build structured sessions that sync directly to your device, compare sessions to monitor trends, and automatically back up all your workout and performance data.
FitLift is available on iPhone and iPad, catering to users who prefer to track their workouts on Apple mobile devices.
The latest version of FitLift is 3.0.15, and it was last updated on December 19, 2025, indicating regular updates and ongoing development.
FitLift has an age rating of 4+, making it suitable for a wide range of users interested in fitness tracking and performance optimization.
No, FitLift does not contain advertisements, providing an uninterrupted user experience focused on performance analysis.
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