Fitness Coach: A Home Workout
30 Day Fitness for Men & Women
About
This app offers personalized home workout plans for all fitness levels, from beginner to advanced. It includes custom routines, nutrition plans, and progress tracking to help you achieve your fitness goals without equipment. Participate in 30-day challenges and sync your data with Apple Health.
What's New in Fitness Coach
2.3
January 3, 2026
Bug fixing and performance improvement
Subscription plans
30 Day Fitness (Monthly)
Unlock All Workout Level, Diet Plan & Recipes
In-App Purchases
$39.99
30 Day Fitness (Life time)
Unlock All Workout Level, Diet Plan & Recipes
Developer apps
FAQ
Does Fitness Coach have ads?
Yes, Fitness Coach contains advertisements. This is common for free health and fitness applications that offer extensive features and content.
What are the subscription options for Fitness Coach?
Fitness Coach offers various subscription plans, including weekly, monthly, and yearly options. Some plans may include a free trial period. Pricing details are available within the app's subscription settings.
How does Fitness Coach personalize workouts?
Fitness Coach creates custom workout plans based on your body type, strength level, and specific fitness goals. It offers 6 difficulty levels, from beginner to HIIT, to ensure effective and safe training.
Can Fitness Coach sync with Apple Health?
Yes, Fitness Coach integrates with Apple Health (HealthKit). It can sync data such as steps, weight, height, and activity levels, providing a comprehensive view of your health metrics.
What types of workout challenges are available in Fitness Coach?
Fitness Coach includes various 30-day challenges focusing on different body parts and fitness aspects, such as full-body workouts, ab and core training, butt workouts, arm exercises, push-ups, squats, and cardio.
What nutrition plans does Fitness Coach offer?
Fitness Coach provides a selection of nutrition plans designed by experts to complement your training. These include Vegetarian, Vegan, Mediterranean, Atkins, and Keto diets.
How often is Fitness Coach updated?
Fitness Coach was last updated on January 3, 2026, indicating regular updates to improve features and user experience. The latest version is 2.3.
What is the age rating for Fitness Coach?
Fitness Coach has an age rating of 4+, making it suitable for a wide range of users, including teens and seniors, as indicated in its target audience description.
