Achieve your fitness goals with personalized workout plans for home or the gym. This app offers AI-powered guidance, strength training, HIIT, cardio, and progress tracking with video demonstrations. It's designed for all levels to build muscle, burn fat, and get fit.
Reviews of Fitness are mixed: the Health & Fitness app is rated 4.8/5 from 970 App Store ratings. What users like most: well-explained exercises, comprehensive workout library. Top complaints: paid subscription required for full access, sync issues with Apple Watch. Summarized from real user reviews.
3.12.9
October 11, 2026
fixed bugs
Unlock full access
4 issues
App crashing and freezing issues
Sync problems with external devices
5 requests
Ability to customize workout plans
Integration with fitness tracking devices
This app provides personalized workout plans for both home and gym settings, designed to help users build muscle, burn fat, and improve strength. It features AI-powered guidance, various workout types like strength, HIIT, and cardio, and detailed progress tracking.
Key features include customized workout plans for all fitness levels, the ability to train at home or in the gym (even without equipment), an AI trainer for smart recommendations, strength, HIIT, and cardio routines, and tools to track weight and progress with video guides for proper form.
The app is free to download and use, offering various features. It also includes in-app purchases, suggesting that some premium content or advanced features may be available for purchase.
Yes, the app works offline, meaning you do not need a WiFi connection to access its workout plans and features. This makes it convenient for use anywhere, anytime.
This app is designed for a wide range of users, from beginners to advanced fitness enthusiasts, who want to achieve specific fitness goals such as muscle gain, weight loss, or simply staying active. It caters to those who prefer structured workouts at home or in a gym environment.
