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FitRest: Sleep Tracker & HRV

FitRest: Sleep Tracker & HRV

Heart Rate, Stress & Recovery

125 ratings
142 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
September 10, 2025
Updated
October 15, 2026

Features

Developer

Taohidul Islam
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FitRest: Sleep Tracker & HRV screenshot #9 for iPhone
FitRest: Sleep Tracker & HRV screenshot #10 for iPhone
iphone
ipad
watch
🧾$39.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
⭐142
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦~ in 5 days
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About

This app transforms your HealthKit data into actionable wellness insights. It tracks sleep quality, stress levels, heart rate, HRV, and activity, providing personalized recommendations for better health.

✓Sleep quality tracking
✓Stress and HRV analysis
✓Heart rate monitoring
✓Activity and workout tracking
✓Health logging (hydration, vitals)
✓Personalized wellness insights
Show original description

What users say about FitRest

Reviews of FitRest are mostly positive: the Health & Fitness app is rated 4.8/5 from 125 App Store ratings. What users like most: absolutely amazing, smart, Clean & Super Useful. Summarized from real user reviews.

Positive things

  • 🚀Absolutely amazing!
  • 👍Smart, Clean & Super Useful!
  • 👍Truely Impressive Tracker
  • 👍A Complete Wellness Companion — Highly Recommend!
  • 👍Everything I want from a sleep, fitness, and recovery app — in one place.
  • 👍Helpful for fitness
  • 👍Everyday health tracker
  • 👍Great and helpful!
  • 👍Best app for fitness and sleep
  • 👍Fresh app for fresh starts ✨
  • 👍Great app!!!
See all reviews
+1

What's New in FitRest

3.34.0

October 15, 2026

Sleep • New Restorative Sleep card - see your deep and REM sleep over 7, 14, 30 or 60 days, with your average marked and every night a tap away • Open it for the full picture: how your deep and REM sleep spread across the night, how your bedtime and sleep length shape it, weeknights vs weekends, and your best nights • Sleep range menus now show the dates they cover Thank you for using FitRest! We believe you love these updates! Please take a moment to rate FitRest if you're enjoying these new features. Your rating helps us grow and improve! Have feedback? Contact us at support@fitrestapp.com

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24

Subscriptions & In-App Purchases

Annual Premium

Unlock All Features – Yearly Plan

$39.991 Year
Price Updates
October 19, 2026→$39.99
September 30, 2026→$19.99
September 4, 2026→$29.99
July 29, 2026→$39.99
July 22, 2026→$19.99
July 8, 2026→$29.99
June 30, 2026→$39.99
June 5, 2026→$19.99
May 15, 2026→$39.99
May 8, 2026→$19.99
March 5, 2026→$29.99
December 7, 2025→$39.99
October 26, 2025→$19.99
How to cancel FitRest subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Useful app for everyday use

I’ve been using FitRest for the past 6 months with my Apple Watch, and I’m genuinely impressed with this app. I especially love the detailed analysis, which helps me understand my data better. Interface is user-friendly. This app has been very useful in my everyday life. Widget is also good, you can edit it to suit your own needs.
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FMFarhin Momtaj

Response from developer

Thank you! We’re glad FitRest’s detailed analysis and customizable widgets have been helpful in your everyday life. Many more improvements to come!

Отличное приложение.

Метрики то что надо.зватает бесплатной версии.
AAndrewPopov_mix

Response from developer

Спасибо за отзыв! Рад, что вам нравятся метрики. Скоро появится ещё много нового!

Great health & recovery insights app

A really well-designed health and fitness app that has a clean UI/UX. I especially like how it brings sleep, sun exposure, HRV, recovery, stress, heart rate, workouts, and daily activity into clear perspective.

Also, the Apple Watch integration, watch complications, and widgets are useful, and the insights make the data much easier to understand.
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SStLeuro

Response from developer

Thank you so much for the thoughtful feedback! I'm really glad you're enjoying the design, Apple Watch integration, and the way Fit Rest brings your health and recovery data together. More improvements, deeper insights, and new features are already in progress.

很好，一直在更新持续进步

一直在更新，持续进步，希望能被更多人发现
老老年人嘻嘻哈哈

Response from developer

感谢您的支持与宝贵建议！ 很高兴您喜欢我们的应用，这对我们来说意义重大。 关于互动分享和表盘功能，我们正在积极开发中，后续版本会尽快推出，敬请期待！ 如果您有更多想法或建议，欢迎随时与我们分享！

Perfect Fitness App Find

Out of n number of apps found Fit Rest the most interesting and apt for my daily workout and recovery tracking..
Made me purchase their lifetime premium…
Hoping to see more updates soon🥰!!
Ssiddharth21213

Response from developer

Thank you so much for the kind words and for choosing Fit Rest! I'm really glad you're finding it useful for your workouts and recovery. More improvements and new features are already in progress, with many more updates coming soon!

See 137 more reviews

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FAQ

What does FitRest do?

FitRest transforms your HealthKit data into actionable wellness insights. It tracks sleep quality, monitors stress levels, analyzes heart rate and HRV, logs hydration and vitals, and tracks workouts. The app provides personalized recommendations for better health and balance.

What are the key features of FitRest?

Key features include advanced sleep quality scoring with hypnogram visualization, stress monitoring with HRV and heart rate analysis, activity and workout tracking with detailed analytics, and health logging for water intake, blood glucose, and blood pressure. It also offers recovery and readiness scoring with personalized suggestions.

Is FitRest free to use?

The app is free to download and use with in-app purchases available for unlocking additional features or content. This allows users to explore core functionalities before committing to any paid options.

What devices is FitRest compatible with?

FitRest is compatible with Apple Watch and integrates with HealthKit. This means it can work with data from various other devices and services that sync with HealthKit, including Fitbit, Garmin, Oura Ring, and Whoop.

How can FitRest help me manage stress?

FitRest monitors your daily stress levels and visualizes 14-day trends to help you spot patterns. It shows how HRV, heart rate, sleep, and activity impact your stress, and provides personalized stress reduction tips to help you improve your well-being.