FitScroll: Screen Time Fitness
Lock Apps, Workout to Unlock
About
This app helps you break free from excessive screen time by locking distracting apps. You can earn back minutes of usage by completing real-life exercises like push-ups and squats, which are counted live by your phone's camera.
What's New in FitScroll
1.3.2
July 31, 2026
• A fresh new onboarding — see what doomscrolling really costs you, then win it back • Challenge a friend right from the start • New Light & Dark themes in Settings • A little celebration when you go Premium • Faster, more reliable subscription status • Bug fixes and polish
MoreSubscriptions & In-App Purchases
Yearly
Unlock all features. 7-day free trial, then yearly.
Developer apps
FAQ
How does FitScroll count my exercises?
FitScroll uses your iPhone's camera and on-device motion detection to count your push-ups and squats in real time. A live pose overlay shows your skeleton being tracked, ensuring accurate rep counting without any data leaving your device.
What happens when I reach my daily app limit in FitScroll?
Once you hit your set daily limit for chosen apps, they will automatically lock. You will receive a 1-minute warning before they re-lock and a notification the moment they do.
Can I customize how much screen time I earn with FitScroll?
Yes, FitScroll allows you to customize how many minutes of screen time each rep is worth. You can adjust this setting to make earning screen time easier or more challenging, depending on your goals.
Does FitScroll have ads?
Yes, FitScroll contains advertisements. As a free app with in-app purchases, ads are part of the user experience.
What subscription plans does FitScroll offer?
FitScroll offers Monthly Premium, Yearly Premium, and a Lifetime purchase option. All auto-renewable subscriptions include a 7-day free trial.
How do I cancel my FitScroll subscription?
You can manage or cancel your subscription anytime by going to iOS Settings → Apple ID → Subscriptions. Cancellations must be made at least 24 hours before the current billing period ends.
Is FitScroll safe for younger users?
FitScroll is rated for ages 4 and up. The app's privacy features, with all pose detection happening on-device, contribute to a secure user experience.
How often is FitScroll updated?
The latest version of FitScroll is 1.3.2, which was last updated on July 31, 2026. Updates typically include improvements to features and performance.
