This app helps you regain control of your phone usage by requiring you to complete real-world healthy habits to earn screen time. Block distracting apps and trade physical activity for minutes of guilt-free scrolling.
1.3
June 19, 2026
- Cancel subscription feedback to capture product feedback from users - Other small text improvements
Unlimited access to all habits and screen time blocking
$8.99
Earn It Monthly
Earn It Pro Monthly
Hey there, Nick speaking (the founder). I'd love to hear where the app went wrong for you and try to make it right. Please email me at support@earnitapp.com and we can talk :)
EarnScroll uses your phone's motion sensors to verify push-ups and squats. Steps are synced with Apple Health or Google Fit, and outdoor time is confirmed via GPS to ensure you're actually leaving the house.
Yes, EarnScroll allows you to set custom exchange rates, determining how many push-ups or steps equal one minute of screen time. This lets you tailor the challenge to your fitness level and preferences.
If you run out of earned minutes, the blocked apps will remain inaccessible until you complete another habit challenge. The app enforces these limits at the system level, requiring no willpower from you.
No, EarnScroll does not contain advertisements. It is a free app with optional in-app purchases.
Hard Mode offers a stricter experience with no rollover minutes and no banking of earned time. This means any unused minutes expire at the end of the day, encouraging consistent habit completion.
Yes, EarnScroll includes a Family Mode designed to set rules for children that they cannot override. This allows parents to manage their kids' screen time by having them earn it through healthy habits.
Beyond physical exercises like push-ups and squats, EarnScroll supports custom habits such as meditation, reading, or water intake. It also tracks outdoor time and steps, encouraging a holistic approach to wellbeing.
The latest version of EarnScroll is 1.3, which was last updated on June 19, 2026. Users can expect regular updates to improve functionality and add new features.