fitstyle

Why fitstyle is different from other apps: fitstyle knows that everyone is a unique individual. That is why we offer you a guide to find your own way in the complex world of fitness and nutrition. Thanks to our platform you can monitor your performances and improve them, and achieve your goals quickly and safely. fitstyle adapts to your needs by proposing a personalized diet and training plan, which you can follow anytime, anywhere, on your own or with the support of a personal trainer. "How fitstyle works • Create your profile • Set your goals and the physical activity you want to perform • Create your diet and your training plan • Monitor your performance and improve your efficiency • Calculate the caloric intake and nutritional values for each day • Check your real progress to reach your goals quickly and safely!" "What fitstyle offers • Follow-ups for your physical activities • Food diary based on your choices and your goals • Calculation of the nutritional values of foods and the recommended calories • Many of the most popular diets • Possibility to create personalized diets • Training plans for each goal and level of experience • 600+ videos to perform exercises correctly • Description of the muscles used for each exercise • Useful indications for health and fitness • Statistics on the work performed and the objectives achieved" "Customer service For any need or request for information, do not hesitate to get in touch with our support team. E-mail: info@fitstyle.fitness" "Help us improve If you liked fitstyle, leave a review and rate us 5 stars, so we can improve and add new features!" Please find our terms of use here: http://fitstyle.fitness/termsofuse.html