
Flare Trail
your IBD symptoms, understood
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Free
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About
Flare Trail is a private tracker for IBD.
Log bowel movements with the Bristol scale, mark pain and symptoms, and see your month color-coded by severity at a glance. Find the rhythm in your symptoms, spot what triggers a flare, and bring honest data to your next GI appointment.
Built for people who already know they need to track. No streaks. No nagging. No medical jargon you have to decode.
What you can do
• Log a movement in four taps — consistency, pain, symptoms, save
• See your whole month color-coded by severity, like a weather forecast for your gut
• Tap any day to review every entry, with notes
• Track severity and frequency over time in the Trends view
• Generate a clean PDF summary for your doctor
Built around the Bristol Stool Scale
The same 1–7 scale your gastroenterologist uses. Pain on the same 0–10 scale clinicians know. Flare Trail speaks your care team's language so the data you log is data they can use.
Your data stays yours
Flare Trail uses your private iCloud to sync across your iPhone and iPad. We never see your data — there's no server, no account, no analytics. Your symptoms are nobody's business but yours and your doctor's.
Designed to disappear
The whole app is built around a single principle: when you're in a flare, the last thing you need is friction. Open, tap, log, close. The calendar, the trends, the doctor export — they're all there for the days you want them, and out of your way the rest of the time.
Flare Trail is a tracking tool, not a medical device. It does not diagnose, treat, or prescribe. Always consult your healthcare provider for medical advice.
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What's New in Flare Trail
1.2
September 7, 2026
New Widgets and improved logic to correlate stress with flares



