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Flash Interval Timer Workout

Flash Interval Timer Workout

Tabata Exercise Interval Timer

7 ratings
7 reviews
With Ads
🔧 Utilities
💪 Health & Fitness
Free
With Ads

Details

Released
August 7, 2026
Updated
August 17, 2026

Features

Developer

Colin Differ
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Flash Interval Timer Workout screenshot #1 for iPhone
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Flash Interval Timer Workout screenshot #4 for iPhone
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Flash Interval Timer Workout screenshot #7 for iPhone
iphone
ipad
⭐7
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🔄5+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
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About

This app provides a customizable interval timer for various high-intensity interval training (HIIT) and circuit workouts. Easily build, save, and access your training sessions with clear visual cues and audio prompts to keep you focused.

✓Customizable work and rest phases
✓Save and favorite workouts
✓Large, clear countdown display
✓Audio and voice cues
✓Workout history tracking
✓Multiple appearance themes
Show original description

What's New in Flash Interval Timer Workout

1.1

August 17, 2026

Bug fixes and in-app purchase added

User reviews

Most RecentHighest RatedLowest Rated

Review

Simple and minimal UI, loved It
Ffaysal_nerddevs

Love it

Love the fact that it has a big countdown display. It's easy to see and interact with.
LLtDansLegz

So simple and easy to use

This app has made it so easy to time and track my workouts.
MSMatt Schuberg

Response from developer

I appreciate the review. Thank you

Great Workout timer app

Simple and easy to use!
TTG-ThaiGuy

Response from developer

Thanks for taking the time to review

Good Workout Timer App

appears to be a bug when tapping a timer - I get an error that "live activities are not available". but other than that this is a great workout timer app!
Ttreejay3000

Response from developer

Thank you for your review and thanks for letting me know. I've solved that issue and it will be fixed on the next review

See 2 more reviews

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FAQ

What types of workouts can Flash Interval Timer Workout be used for?

Flash Interval Timer Workout is designed for a variety of training styles including HIIT, Tabata, circuits, running, strength training, and custom workout sessions.

How does Flash Interval Timer Workout help users stay focused during workouts?

It features a large, full-screen circular countdown timer that clearly indicates the current phase, remaining time, and what's next. Audio and voice cues further assist in keeping users locked in.

Can I save my custom workout routines in Flash Interval Timer Workout?

Yes, you can build custom sessions in seconds and save them to your personal library for quick access. You can also favorite specific workouts for even faster setup.

Does Flash Interval Timer Workout offer different visual themes?

Yes, the app provides light, dark, and system appearance options, allowing users to customize the visual theme to their preference.

What is the rating and age appropriateness of Flash Interval Timer Workout?

Flash Interval Timer Workout has a perfect 5.0-star rating from 1 review and is suitable for users aged 4 and up.

Is Flash Interval Timer Workout available on multiple devices?

Yes, Flash Interval Timer Workout is compatible with iPhone, iPad, and iPod devices.

Does Flash Interval Timer Workout have ads?

Yes, Flash Interval Timer Workout contains advertisements.

How often is Flash Interval Timer Workout updated?

The app was last updated on August 8, 2026, shortly after its release on August 7, 2026, indicating active development.